Wellness
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What Energetic Residue Are You Leaving Behind?
Everything is Energy A few years back, my date and I went to a private club to listen to music. The...
Bo L. ArnoldAugust 5, 2015 -
The Power Within: A Woman’s Intuition
One morning, as I’m on my way out the door to go to work, I glance outside to check the weather...
Bo L. ArnoldJuly 18, 2015 -
Want a Bikini Body? How to Eat for a Flatter Tummy
Summer is in full swing and we all want that perfect bikini body for the beach this season. But what are...
vivaglamJuly 17, 2015 -
Come Alive – Exercise Your Creative Side
Trained to Repeat In the film Groundhog Day (Columbia Pictures, 1993), Bill Murray plays a weather man who is sent to...
Bo L. ArnoldJuly 13, 2015 -
Is the Secret to a Happy Marriage Never Letting Your Husband See You Without Makeup?
There are some women who never let their husbands see them without makeup – ever. In fact, some husbands have never...
vivaglamJuly 7, 2015 -
A Challenge: Expand Your Family
The “Typical” Family – an Archaic Idea Her parents were killed in a car crash in Africa while working as missionaries....
Bo L. ArnoldJuly 5, 2015 -
VIVA GLAM MAGAZINE IN BELIZE
Travelling to Belize was our first overseas trip with Viva Glam Magazine and it couldn’t have been more exciting. As we...
vivaglamJuly 2, 2015 -
What is the value of MORE time?
In 2007, we walked into “Boxer Rescue” and asked for the dog that nobody wanted and had been there the longest....
Stacey BlanchetJune 30, 2015 -
Coconut Oil for a Radiant Smile
Recent studies show the ancient technique of swishing coconut oil in your mouth can help whiten teeth, boost your immune system...
vivaglamJune 29, 2015 -
Are You a People Pleaser? The Importance of Balanced Giving
Unbalanced Giving I was an addict. I didn’t take drugs, drink or gamble. I wasn’t addicted to sex, food or exercise....
Bo L. ArnoldJune 28, 2015 -
5 ways to be confident and sexy while pregnant
Let’s be real. Pregnancy changes how you feel and look, but it doesn’t mean you have to change your sex life...
Jessica HallJune 26, 2015 -
Dieting Phrases That Keep Us From Losing Weight
They are the seemingly innocent little phrases many of us use to talk about dieting and getting fit, but could they...
vivaglamJune 24, 2015 -
Treating Friends like Competitors? How Love Wins Onstage and Off
Post-Competition Aggression A dear friend of mine had entered and won beauty pageants from the age of five though twenty-one. Well,...
Bo L. ArnoldJune 22, 2015 -
How to Snack the Right Way
Popcorn, avocado, cottage cheese, fruit, vegetables, nuts, peanut butter, hummus- galore! There are endless possibilities for creating the perfect healthy snack....
Haley BridgesJune 16, 2015 -
Your Thoughts: Are They Hurting You or Healing You?
Thinking Creates Feeling Every time I feel bad about myself, someone else or something else, I feel it in my body...
Bo L. ArnoldJune 8, 2015 -
The Amazing Energy of Water
Mystical and Ever-Changing Water is so crucial to our survival that we can last three days without it before we die....
Bo L. ArnoldMay 16, 2015