Health
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5 Possible Reasons You’re Always HungryFood is our main energy source. Thus, if you’re running low on calories, your body will send signals to let you...
July 3, 2020 -
Yoga Wheel: Everything You Need to Know Before You Buy
The yoga wheel is a relatively new tool that many yoga practitioners swear by. If used correctly it can help relieve...
June 30, 2020 -
All About Pomegranate and Its Effects on Your Health
Today, there are numerous fruits and vegetables in the market. But some products, like pomegranates, are more popular compared to other...
June 29, 2020 -
Different Types of Meditation and Which is Best for You
How to re-center and relax with different forms of meditation! Our lives move at a quick pace these days and there...
June 25, 2020 -
5 Food Combos for Better Nutrition
Do you want to know a simple and effortless trick to improve the nutrient value of your meals? Combining two or...
June 23, 2020 -
6 Things that Sabotage Your Weight Loss
For some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....
June 17, 2020 -
4 Reasons You Need to Put Yourself First
Cultivating love for yourself doesn’t mean that you’re selfish or egotistical. As a matter of fact, it is important to put...
June 16, 2020 -
4 Ways to Reduce the Environmental Impact of Vaping
Being a cigarette smoker is one of the absolute worst things that you can do to the environment. A cigarette butt...
June 8, 2020 -
How to Reinvent Yourself Using Intention
In life, it is important to make personal and professional growth a priority. Attempting to reinvent yourself with constant evolution can...
June 3, 2020 -
How Playing Hooky Can Make You Happier
This may come as a surprise, but taking an occasional day off from work is truly good for your health. Playing...
June 2, 2020 -
What Your Body is Telling You is Written on Your Face
Chinese medicine “reads” your face to find body concerns! According to Chinese medicine, you can actually “read” your face to decipher...
June 1, 2020 -
How Your Makeup is Affected When You Get Sick
Nothing can save us on a sick day quite like the right makeup. Sure, when we’re feeling all congested and stuffy...
May 26, 2020 -
Practical Ways to Become More Positive
Hearing “stay positive” is very common, but this saying may feel unreal. It is difficult to find the motivation to focus...
May 25, 2020 -
Mood-Boosting Effects of Kratom – What To Expect
Kratom – also known as Mitragyna Speciosa is a unique herb/plant that grows naturally all across South East Asian countries. The...
May 12, 2020 -
Confused by Your Options? Your Guide to Finding the Perfect Style of Yoga for Your Lifestyle
The practice of yoga can transform your body and mind. But there are many different types of yoga, and it can...
May 12, 2020 -
How To Make the Most Out Of Your Home Workouts Using a Fitness Tracker
Nowadays, most gyms are closed because of the global pandemic that has forced millions of people to stay home. In light...
May 11, 2020
