Health
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Should You Try Mouth Taping?
Mouth taping is the newest wellness trend that has TikTok in a chokehold. In case you’re confused, this is a practice...
Kanita BajramiMarch 24, 2023 -
6 Common Misconceptions About Herpes
Herpes can be a frightening diagnosis to many. Your worries may only heighten once you look up symptoms of herpes and...
Megan TaylorMarch 17, 2023 -
How Eating a Plant-Based Diet Can Help Improve Your Health
We live in the era of fast-food and trending diets. It’s so hard to keep up with the newest trends in...
Kanita BajramiMarch 16, 2023 -
Infrared Saunas: The hottest workout for busy schedules
I’ll kick off this article by prefacing that I absolutely love trying anything and everything related to health and wellness. I...
Paige MontgomeryMarch 14, 2023 -
How to Take a Walk While Practicing Mindfulness, a Great Exercise Idea with Physical and Mental Benefits
You probably already know how important it is to practice mindfulness. But that’s much easier said than done. Especially if you’re...
Kanita BajramiMarch 10, 2023 -
Having a Healthy Work-Life Balance is the Hottest Business Trend
How Businesses Around the World are Helping to Make that a Reality We live in a world where people brag about...
Kanita BajramiMarch 3, 2023 -
The Benefits of Practicing Mindfulness in Your Daily Life
Mindfulness is something we hear about a lot. But how many of us really practice mindfulness in our daily lives? It’s...
Kanita BajramiMarch 1, 2023 -
4 Lifestyle Changes to Set You Up For Success
Make These Changes for Success You may not realize it, but small lifestyle choices have a huge impact on your success...
Megan TaylorFebruary 27, 2023 -
These Popular Cleanses Can Help Rejuvenate You in Time for Spring
During the holidays, most of us indulged. To be specific, we ate and drank anything we liked. As such, one of...
Maria Dolores GarciaFebruary 22, 2023 -
The Most Important Things You Can Do for Your Mental Health this Spring
As you know, you must take care of your mental health because it can affect your mood, thoughts, and decision-making skills....
Maria Dolores GarciaFebruary 13, 2023 -
What Every Woman Should Know About PCOS
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. This condition can impact a woman’s...
Megan TaylorFebruary 6, 2023 -
What You Need to Know Before Buying Medical Marijuana
The positive effects of marijuana on overall health are becoming increasingly researched among experts. This is why many areas have implemented...
Megan TaylorFebruary 3, 2023 -
The Benefits of a Chlorophyll Water Detox
Today, many people add liquid chlorophyll to their water to create chlorophyll water. As you know, chlorophyll is the plant component...
Maria Dolores GarciaFebruary 1, 2023 -
The Best Vegan Non-Alcoholic Fitness Cocktails You Just Have to Try
Many people like to drink mocktails to end their day. After all, these fancy beverages may resemble the taste of cocktails...
Maria Dolores GarciaJanuary 31, 2023 -
Reiki is Becoming Super Popular; Here’s How to Learn the Basics of Reiki
Reiki is becoming super popular today as a way to take your self-care to the next level. One reason is that...
Maria Dolores GarciaJanuary 30, 2023 -
3 Ways to Get You on Track for A New Wellness Routine in The New Year
The new year is here, and so are all the resolutions and rituals that come with it. Have you resolved to...
Aishwarya AnandanathanJanuary 27, 2023