Health
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Sage: How This Color Can Be Utilized in Your Wellness RoutineThe color green evokes feelings of harmony and balance. This is the reason why we see so much of this relaxing...
October 29, 2020 -
Signs You Should Be on a Low-Sugar DietThere’s no arguing the fact that sugar tastes great. Unfortunately, it’s not really good for you in large amounts. Sugars that...
October 27, 2020 -
Are You Too Influenced by Celebrity Culture?Today, celebrity culture has become a fanatical obsession among many people, particularly the youth. A primary driver behind why we associate...
October 22, 2020 -
7 Natural Remedies to Help You Sleep BetterMost of us are aware of the negative effects of sleep deprivation. But, various factors can affect our ability to fall...
October 20, 2020 -
Itchy Skin: Causes and Natural TreatmentsItchy skin may occur due to various causes. Nonetheless, we can all agree that itchiness is definitely an unpleasant and frustrating...
October 15, 2020 -
Mood-Lifting Exercises to Try When You’re SadA lot of experts recommend exercising when you’re feeling sad. The main reason is that some workouts can offer mental and...
October 13, 2020 -
The Best Plant Sources of Omega-3 Fatty AcidsToday, several studies have shown the various health benefits of omega-3, especially for the heart and brain. As such, health experts...
October 12, 2020 -
Pumpkin Seeds: A Tasty Snack with Tons of BenefitsIf you’re searching for a great snack that can nourish your body in between meals, you can try pumpkin seeds or...
October 7, 2020 -
Stand Up Against Sitting Disease: 5 Ways to Get Healthier Today!Sitting Disease: A 21st Century Invention We sit too much. In fact, most of us sit an average of thirteen hours...
October 1, 2020 -
4 Deskercise Ideas to Keep You Active at WorkYour body simply isn’t equipped to handle a sedentary lifestyle. Sitting still or lying down all day is one of the...
September 29, 2020 -
Plant-Based Products with High Iron ContentsAs an essential nutrient, iron is necessary for numerous bodily processes or functions. One, in particular, is transporting oxygen to the...
September 21, 2020 -
How to Prevent an Anxiety AttackMost people will go through an anxiety attack at least once in their lifetime. This is a response brought on by...
September 17, 2020 -
Are Your Nipples Normal?Everyone has nipples, and there is a spectrum of shapes, colors, and sizes out there. You’ve probably noticed that your nipples...
September 15, 2020 -
The Meaning of Namaste: Its Significance, History & TranslationNamaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
September 9, 2020 -
5 Best Sleep Apps to Get Your Zzzzz’sIt is undeniable that getting a good night’s sleep is one of the most essential aspects of living a healthy and...
September 8, 2020 -
Great Herbs That Can Help You Fight Back DepressionThere are several herbs that are a great source of antidepressant and mineral components, which can take you away from the...
September 4, 2020
