Great Mind
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How to Empower Yourself This YearThe word “Empowerment” has been thrown around many times in our modern culture, ranging from political speeches to lifestyle magazines. The...
February 5, 2021 -
Create Your Own Heaven on EarthLive in the World You Want to Live In! In today’s time, it’s pretty normal for one to look in on...
January 22, 2021 -
Happy Quotes to Boost Your Mood TodayLife is full of bumps in the road that can get you down. It’s not easy to stay happy and upbeat...
December 24, 2020 -
How to Find Your Passion Even When You Feel LostTrying to find your passion with little success can be frustrating. Despite working hard with commitment and dedication, you might feel...
November 23, 2020 -
The Unspoken Side Effects of MeditationMeditation is a great practice for one’s mental health that helps provide a healthy overall outlook on the world. Honestly, I...
October 7, 2020 -
Stand Up Against Sitting Disease: 5 Ways to Get Healthier Today!Sitting Disease: A 21st Century Invention We sit too much. In fact, most of us sit an average of thirteen hours...
October 1, 2020 -
How to Be Spiritually in TuneAll of us- from all different walks of life- have seen that spiritually-in-tune person once or twice in our lives. It’s...
September 17, 2020 -
How to Prevent an Anxiety AttackMost people will go through an anxiety attack at least once in their lifetime. This is a response brought on by...
September 17, 2020 -
Do You Want to Live a Long and Happy Life?Take some advice from this 105 year old Japanese doctor on how to be happy! Do you want to live a...
September 14, 2020 -
Meditation 101: What Is Noting? Tips on How to Master the MindMeditation might sound all dreamy and tranquil at first. But why is it so intimidating? If you’re new to meditation, then...
September 10, 2020 -
5 Best Sleep Apps to Get Your Zzzzz’sIt is undeniable that getting a good night’s sleep is one of the most essential aspects of living a healthy and...
September 8, 2020 -
4 Reasons Hugging Makes You HealthierThe health benefits of physical touch are well known, and these extend throughout our lives. However, the amount of physical nurturing...
August 27, 2020 -
Natural Remedies to Manage PMSMany of us are familiar with the mood swings, headaches, bloating and pain that come with PMS. Possibly the worst part...
August 11, 2020 -
Get Your Circadian Rhythms in Sync for Better HealthThe Ill Effects of Sleep Deprivation It seems that poor sleep is an epidemic in America these days. One only needs...
August 10, 2020 -
Jot It Down: How Writing Notes Helps Your MindIn an age where we live our days according to a calendar on our phones and set digital reminders before writing...
August 7, 2020 -
4 Natural Ways to Fight DepressionIf you experience a low mood consistently, to the point that it begins to interfere with your daily life, you may...
July 29, 2020
