Wellness
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Why Does Walking Feel So Good?
We all do it each and every day. And most of us enjoy walking, either for short jaunts or long hikes....
vivaglamNovember 17, 2015 -
Spice Up Your Relationship VIVA GLAM Style
Every relationship needs an overhaul on occasion. Why? We all tend to slip into familiar, comfortable patterns and sometimes we take...
Candace KitaNovember 10, 2015 -
You Said Okay, Now What? First Dates the VIVA GLAM Way!
He asked you out and you finally said yes. So now what? Here are a few quick and easy tips on...
vivaglamNovember 9, 2015 -
Experience the Healing Powers of Katie Manzella
I had the opportunity to experience the miraculous powers of crystal alchemist, Reiki healer and clairvoyant, Katie Manzella. Katie assists her...
Katarina Van DerhamNovember 2, 2015 -
The Grace in Being Neutral
The Illusion of Wrong and Bad Lisa, a dear friend of mine, recently lost her dog to old age. Anyone who...
Bo L. ArnoldNovember 1, 2015 -
De-Stress with Your Beauty Routine
Life is a crazy, adventurous, and amazing ride, but it can get stressful in a drop of a hat. With your...
Jeanne Jarvis-GibsonOctober 27, 2015 -
It’s Easy to Prevent a Cold This Season
With flu season around the corner, here are a few quick and easy tips on how to prevent catching a cold!...
Candace KitaOctober 27, 2015 -
A Week of Detoxifying in the Morning
Many of us are interested in a simple, easy way to detox. Here’s a seven day morning detox that will help...
Candace KitaOctober 8, 2015 -
Hydration Tips For Hot Yoga
Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...
vivaglamOctober 6, 2015 -
You Have the Power to Make Your Dreams Come True
The Dream of Being a Writer When I was 12, I spent part of the summer in Florida with my dad....
Bo L. ArnoldOctober 3, 2015 -
5 Simple Ways to Reboot your Meditation Practice
ARTICLE BY PAULA NEWMAN EDITED BY BRIANNE NEMIROFF Vedic Meditation Teacher, Celebrity Meditation Teacher and Founder Aware Meditation Learning to meditate...
Brianne NemiroffSeptember 23, 2015 -
Get Healthy – Fall in Love All Over Again
Derailed by Everyday Life I remember the last time I fell in love. I was on a high for the first...
Bo L. ArnoldSeptember 13, 2015 -
Top 10 Healthy Vegan and Vegetarian Snacks
We all lead busy lives and quite often there is no time to sit down and eat. Because of this, we’ve...
Candace KitaSeptember 11, 2015 -
The Illusion of Patience
Unnecessary Skill From an early age we experience people losing their patience, usually with us, but it can be with anyone...
Bo L. ArnoldSeptember 6, 2015 -
The Grace in Listening
A World without Focus Earlier this week, I went into an organic restaurant to order lunch. The first thing I said...
vivaglamAugust 23, 2015 -
How to Win the Battle Against Bloat
For many women, bloating is a daily occurrence that makes us feel puffy, gassy and full. Fitting into jeans or a...
vivaglamAugust 19, 2015