Wellness
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Increase Your Beauty by Reducing Sugar Intake
Did you know the average American eats 130 lbs. of added sugar in their diet each year? As you can see,...
vivaglamMay 12, 2016 -
Jessie Pavelka Talks His New Book ‘The Program’, How He Stays in Shape, and His New Gym RETROFIT in West Hollywood
With every new day comes a new diet plan, or that’s at least what it feels like to millions of us...
Brianne NemiroffMay 9, 2016 -
SHIFTED BY A MOTHER’S LOVE
I believe mothers are one of God’s most miraculous creations…for they have the power to give life, to share wisdom, and...
Myster BluMay 7, 2016 -
A Cancer Survivor’s Journey Towards Health and Happiness
Guest Contributor: Beka Shane Denter Sara Quiriconi’s serene demeanor and superwoman strength are what drew me to a powerful image of...
vivaglamMay 5, 2016 -
Top 10 Allergy and Asthma Triggers in Your Home
May is National Asthma and Allergy Awareness Month, and the official kickoff of spring and summertime wheezing and sneezing. While you...
vivaglamMay 4, 2016 -
How to Go on a First Date So You Have the Second
One of the most common complaints among single women is not getting the elusive second date. After all, you took the...
vivaglamMay 3, 2016 -
Get Healthy the Easy Way: Stop Eating Chemicals
Killer Foods Want to lose weight, reduce the pain in your joints, improve your hormonal balance, reduce the risk of cancer,...
Bo L. ArnoldMay 1, 2016 -
THE SHIFT OF SEXUAL TRUTH
I think so often we hide, avoid and are untruthful with our sexual nature. I’ve come to know, understand and accept...
Myster BluApril 30, 2016 -
MY TRUTH IN SHIFT
This is my story of finding truth, discovering authenticity, and accepting a divine mission. As I began to listen and follow...
Myster BluApril 16, 2016 -
Want to Boost Your Creativity? Go Outside!
The intoxicating fragrance of flowers in bloom, a warm summer’s breeze, the warming glow of the sun on your skin and...
Jessica SteinbergApril 14, 2016 -
Life Lessons from the House of Mirrors
From Amusement Park to Real Life It wasn’t the most amazing and riveting attraction at an amusement park, but I found...
Bo L. ArnoldApril 10, 2016 -
SOUL SHIFT
It’s important that our soul feels at home where we are. To do our greatest life work, we must have hope,...
Myster BluApril 9, 2016 -
3 Ways to Gain Flexibility by Eating
In macrobiotics, the energy and context of everything you eat has a value and a purpose. One of the most valuable...
Jesse GoldenApril 7, 2016 -
SHIFT TO BELIEVE
Let it go! Surrender! Greater is tomorrow. Forward in grace and gratitude with an open heart to receive. You can’t move...
Myster BluApril 3, 2016 -
The Dangers of Oversleeping
I will be the first to admit that I am obsessed with sleeping. One of the feelings I hate most in...
Erin AshleyMarch 31, 2016 -
THE DREAM LINK SHIFT
Throughout recorded history, dreams have been the topic of scientific speculation, as well as the subject of philosophical and religious interest....
Myster BluMarch 26, 2016