All posts tagged "healthy"
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Winter Skin With Tru-Green OrganicsWe already know winter can be very rough on our bodies. When the relative humidity drops below about 40% the air...
BeautyFebruary 1, 2016 -
Is Your Body Scrub Harming the Environment?Many women use a daily exfoliating beauty product to scrub their faces and bodies. But did you know that many of...
BeautyNovember 3, 2015 -
Top 10 Healthy Vegan and Vegetarian SnacksWe all lead busy lives and quite often there is no time to sit down and eat. Because of this, we’ve...
Cooking TipsSeptember 11, 2015 -
Good News Dieters! Carbs Are Good For You!There is good news for dieters, carbs are not only good for you, they are instrumental in helping us lose weight!...
FoodJune 22, 2015 -
How to Snack the Right Way
Popcorn, avocado, cottage cheese, fruit, vegetables, nuts, peanut butter, hummus- galore! There are endless possibilities for creating the perfect healthy snack....
Cooking TipsJune 16, 2015 -
The Top 5 Food Items for Beautiful Skin and HairWhat are the top foods for beautiful skin and hair? Nutritionists are now saying the following simple foods are vital to...
BeautyMay 14, 2015 -
3 Reasons Not to Skip BreakfastTo skip or not skip that is the question. Get up, get ready, make the coffee, pick an outfit, slip on...
FoodApril 24, 2015 -
DIY – Bohemian BraidsA very Bohemian braided headband made out of whatever fabric you choose. Myself I prefer Jean but let that imagination of...
DIYMarch 4, 2015 -
Boost Your Mood with VegetablesPoor Food, Poor Mood Feeling low? Eat your vegetables. That might sound silly or even simplistic, but studies have shown that...
Food TalkSeptember 20, 2014 -
WHY YOU SHOULD DO A HANDSTAND A DAYJust because you didn't do gymnastic as a child doesn't mean you can't do a handstand now. Just ask any yogi's...
The Fit ChicSeptember 4, 2014 -
Stay Slim With a Chia Seed SmoothieLong before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs. According to Keren...
FoodJuly 26, 2014 -
FACIAL GYMNASTICSYou may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...
BeautyJuly 20, 2014 -
The Art of Honoring Your FoodHow Did The Strawberries Get to the Grocery? I was amazed by life when I was a little kid, as most...
Great MindApril 6, 2014 -
Ballet PhsiqueYou can spot a ballerina a mile a way. They always carry themselves with a regal stature and a giselle like...
Viva FitJanuary 16, 2014 -
Look Beautiful Naturally with Systeme 41Each day we grow older. But growing older doesn't mean we have to look aged! Created by Dr. Janet Zand...
BeautySeptember 30, 2013 -
Va-Va-Voom! Get Big, Sexy Hair with DHC Q10 Revitalizing Shampoo TreatmentEvery woman wants big, sexy hair. But the older we get, the thinner our hair can become. You don't always...
Hair TipsJuly 22, 2013
