Wellness
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Exercises for Perfect Calves
Summer is Coming to an End – Winter Parties Await As the summer heat fizzles out and we get ready to...
vivaglamSeptember 17, 2016 -
6 Signs That He’s Totally Whipped, but in a Good Way
Whipped or Simply Smitten? So, you and the beau are off to a great start. Things have been going smoothly, but...
vivaglamSeptember 16, 2016 -
Top 5 Relationship Issues and How to Fix Them
Relationships are easy enough to start, but they take a lot of work to maintain. The reality (and the beauty) of...
vivaglamSeptember 15, 2016 -
3 Tools To Forgiveness That You Need To Do Today
Sometimes it’s hard for people to differentiate forgiveness with weakness. Forgiving someone has nothing to do with being weak or the...
Jesse GoldenSeptember 15, 2016 -
Danielle Moinet on Female Friendships, Her Workout Schedule, and Summer Rae’s Impact on Young Women
Summer Rae is a WWE Superstar. Danielle Moinet is a sweetheart. When Danielle Moinet walk into a room, heads turn. She’s...
Brianne NemiroffSeptember 15, 2016 -
Life Isn’t Always Love and Light and That’s OK
We all have our struggles. If you are a frequent reader of mine then you know how much I love transparency....
Jesse GoldenSeptember 15, 2016 -
How to Fall in Love with Your Body
Guest Contributor: Anne-Sophie Reinhardt We’re taught to criticize ourselves. It’s time to stop. Learning to love your body in today’s society...
vivaglamSeptember 12, 2016 -
Shifting in Strife
SHIFTING IN STRIFE “There is always beauty on the other side of pain”. I think there are times in all our...
Myster BluSeptember 10, 2016 -
Sophie Gray (Way of Gray) on Self-Love, Protein, and Finding Balance
Sophie Gray is the mind and body behind Way of Gray as well as a holistic nutritionist, personal trainer, and self-love...
Brianne NemiroffSeptember 9, 2016 -
How to Build Muscle Without Eating Meat
Guest Contributor: Andrea Lowell Want to add some sexy muscle to your physique, but not bulk up everywhere? Well, the...
Andrea LowellSeptember 7, 2016 -
How I Got Over My Obsession with Being Productive
We don’t always have to be “on”. This is a lesson I had to learn the hard way. I’m not sure...
Jessica SteinbergSeptember 6, 2016 -
These Supplements are Recommended by Dr. Oz
You are what you eat. No one knows this better than Dr. Oz – celebrated television personality, author, and cardiothoracic surgeon....
Candace KitaSeptember 5, 2016 -
A Spiritual Visionary, Danielle Hernandez
Danielle Hernandez is a personal trainer and nutritionist. Occasionally, you have the pleasure of meeting a person and right away, knowing...
vivaglamSeptember 5, 2016 -
What Do Women Really Want From Men?
If your man doesn’t know, give him this list. It’s the centuries-old question that has both men and women pondering, “what...
Candace KitaSeptember 2, 2016 -
SHIFTING STONE
We all have different spiritual beliefs and that’s what makes our stories so unique. I believe we can gain tremendous insight...
Myster BluAugust 27, 2016 -
Travis Wall on Choreography, Fitness, and Finding Inspiration Outside of Dance
Travis Wall is nominated for his 6th Emmy for Best Choreography. So…you think you can dance? Travis Wall definitely did. He...
Brianne NemiroffAugust 26, 2016