Wellness
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Managing Your Total Wellness in the Modern WorldHere at VIVA GLAM Magazine, we are all about wellness. Total wellness comes from having a balanced regular fitness routine along...
February 20, 2024 -
Tips for Exercising Outdoors During the WinterWinter is a great time to exercise outdoors. For one, you can enjoy the beautiful scenery that is unique to the...
February 19, 2024 -
Ways Journal Writing Can Improve Your LifeLife is a continuous journey with different chapters. It is also filled with insights and hidden gems. Unfortunately, most don’t recognize...
February 16, 2024 -
Exploring Together: Innovative Ways to Bond as PartnersThe fabric of any thriving relationship is woven with communication, shared experiences, and an unbreakable bond that grows with each passing...
February 15, 2024 -
3 Ways to Ground YourselfMany people feel stressed and anxious for various reasons. Sometimes, they are stressed out because of their hectic schedules. The good...
February 13, 2024 -
The Best Exercises to Get a Full-Body WorkoutRegular exercise can tone your body. However, experts recommend doing a full-body workout to develop every muscle group in your body...
February 12, 2024 -
The Reason People are Deleting Tinder RegularlyWhen the dating app known as Tinder was launched in 2012, it was something new and groundbreaking. Users highly appreciated the...
February 8, 2024 -
3 Reasons to Try Exercise SnackingMany people have a hard time exercising regularly because of their busy schedules. The good news is that a new fitness...
February 8, 2024 -
Ways to Ease Premenstrual Syndrome (PMS)A lot of women experience premenstrual syndrome (PMS) symptoms, like mood swings and food cravings, days before their menstruation. The good...
February 7, 2024 -
How to Promote Neurodiversity and Autism AcceptanceIn a world that thrives on diversity, embracing neurodiversity and promoting autism acceptance are crucial steps towards creating an inclusive and...
February 5, 2024 -
Things that Make You Age FasterAs you know, the habits you practice as you grow older have an impact on your skin and the way you...
February 5, 2024 -
Tips to Be More Optimistic in LifeAll people face challenges in life. The difference is the way they respond to these challenges. Some people are optimistic, while...
February 2, 2024 -
Sexual Wellness Trends You’ll Want to Try this YearToday, many people have considered sex as a part of health and wellness. After all, tending to your sexual health and...
February 1, 2024 -
Eat Mindfully: Why You Should Be Mindful When EatingMultitasking is common nowadays. In fact, you see a lot of people eating while watching TV or checking their emails. Unfortunately,...
January 31, 2024 -
Online Dance Workouts You can Try at HomeDance workouts are among the most popular exercises today. After all, these fun movements can uplift your mood and energy. Aside...
January 30, 2024 -
Navigating the Side Effects of Birth Control PillsBirth control pills are really good at preventing pregnancy—over 99% effective if used perfectly—but as many women will know too well,...
January 29, 2024
