Wellness
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New Year, New You: 5 Ways to Focus on Your Mental Health at the Start of the New Year
Everyone, especially those with busy schedules, should focus on their mental health. After all, the stress of your everyday life may...
Maria Dolores GarciaJanuary 17, 2023 -
Why In-Person Social Events will Likely Dominate Digital Events in 2023
During the pandemic, virtual events became popular, and they will surely stay in the coming years. However, in-person social events are...
Maria Dolores GarciaJanuary 13, 2023 -
After a Long Break from the Trending Worlds, In-Person Workouts are Back in Trend: Here’s Why
Due to the COVID-19 pandemic, many establishments, including gyms and other fitness studios, were closed. Still, people found ways to exercise...
Maria Dolores GarciaJanuary 12, 2023 -
Let’s Break Up with Social Media: Why Many People are Planning Digital Detoxes this Year
Today, most people use digital devices throughout the day. Most of them start and end their day with their smartphones. Unfortunately,...
Maria Dolores GarciaJanuary 11, 2023 -
How Should a Romantic Dinner be Prepared?
When preparing a romantic dinner, many people are at a loss for what to do. A romantic dinner should be something...
Megan TaylorJanuary 10, 2023 -
Reducing Thigh Skin Sag: Get Ready to Tighten & Tone
Most people suffer from sagginess on their thighs and waistline. It can be annoying as skin hangs from the body. So,...
Megan TaylorJanuary 10, 2023 -
Try These At-Home Beauty Treatments for a Fun Spa Day You Can Conduct Yourself
When the pandemic occurred, many women missed their favorite salons and spas. Fortunately, most of them have become DIY experts and...
Maria Dolores GarciaJanuary 10, 2023 -
What Is Important To Know About a Rehabilitation Process
If you or a loved one is struggling with addiction, you may wonder what rehabilitation entails. It is essential to know...
Megan TaylorJanuary 9, 2023 -
Lower-Intensity Movement: All You Need to Know About this 2023 Workout Trend
Many believe that doing high-intensity exercises is the fastest way to achieve their fitness goals. Unfortunately, these types of movements are...
Maria Dolores GarciaJanuary 9, 2023 -
How to Achieve Mind-Body Health as You Enter into the New Year
It’s officially time to welcome a new year. As such, many people will make resolutions to improve their health. To achieve...
Maria Dolores GarciaJanuary 6, 2023 -
These 4 Tips Will Help You Stay Fit During The Holidays
The holidays are a time for celebration and relaxation, but they can also be a time when your fitness goals go...
Megan TaylorJanuary 5, 2023 -
Intellectual Wellness is Trending! What Does that Mean?
Most people think that intellectual wellness is related to a person’s IQ. However, this trend is not just about academics. In...
Maria Dolores GarciaJanuary 5, 2023 -
Self-Love is the Most Important Wellness Trend! Here are the Best Ways to Express It
Many people believe that self-love is the key to freedom. After all, you will be able to free yourself from the...
Maria Dolores GarciaJanuary 4, 2023 -
The Importance of Sexuality in Maintaining Life Balance: A Full Guide
Your sexuality is an important part of who you are. Unfortunately, though, many people fail to understand this. Rather than cherishing...
Megan TaylorJanuary 3, 2023 -
We are Living in a Time of Creative Freedom: How Society is Evolving to Embrace Creativity More than Ever
Creativity is an important skill. After all, the arts have been a part of human life from the start. Various artists...
Maria Dolores GarciaJanuary 3, 2023 -
Things you need to know about prescription drugs
Prescription medicines are used by over 131 million people, or 66% of all adults in the United States. Utilization is especially...
Megan TaylorJanuary 1, 2023