Wellness
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It’s Time to Experience Mystical Healing at The Muse House Retreat!The Muse House Retreat opens in Tujunga Village! In case you didn’t notice, “self-care” is a word that has been trending...
June 28, 2019 -
6 Things You Should Never Do After a Workout
Showing up at your gym and burning those calories are crucial steps to achieve your fitness goals. But, that’s not all....
June 27, 2019 -
Fatty Foods that Can Improve Your Health
Some of you may avoid eating fatty foods for various reasons. First, these products are high in calories. Furthermore, some types...
June 25, 2019 -
How Almost Anyone Can Afford to be Vegan
There’s a common misconception that only people living on unlimited budgets can afford to follow vegan diets. But this is far...
June 20, 2019 -
Seven Benefits of Arts and Crafts for Adults
Arts and crafts activities are very popular among children and for good reason. They help improve their motor control skills, social...
June 17, 2019 -
Natural Ways to Relieve Menstrual Cramps
Most women experience an uncomfortable feeling in their lower abdomen and back when menstruating. The main reason for this is that...
June 17, 2019 -
Frequently Asked Questions About Cataracts
As you grow older, your body becomes a lot weaker than it used to be. This means that a lot of...
June 15, 2019 -
Marijuana – Effects on Developing Young Brains
The push to legalize recreational marijuana continues to grow even while research on the effects of long-term use is inconclusive. At...
June 13, 2019 -
5 Ways to Make Smart Food Choices When Traveling
Making healthy choices can be a challenge when you’re visiting a new town, city, or country. This is especially true if...
June 10, 2019 -
Where to Get B Vitamins if You’re a Vegan
All B vitamins play numerous roles inside your body. For example, most of these vitamins are necessary for healthy metabolism and...
June 3, 2019 -
6 Reasons to Use an Exercise Ball at Work
When exercising, some of you have used a stability ball to strengthen your core muscles. Today, you can see some people...
May 30, 2019 -
6 Habits that Slow Down Your Metabolism
The metabolism is the process wherein your body converts food into energy. However, due to numerous factors, your metabolism may slow...
May 27, 2019 -
New Day, New Chance
“The chief beauty about time is that you cannot waste it in advance. The next year, the next day, the next...
May 23, 2019 -
Is Your Local Tap Water Affecting Your Skin?
We all know that it takes a lot of trial and error to find a skincare regimen that works. Skincare isn’t...
May 7, 2019 -
How to Trick Yourself into Working Out
Everyone needs to exercise- that includes you! The problem is that we often find ourselves at a bit of a loss...
May 6, 2019 -
Being an Independent Woman in 2019
Times sure are changing, and while there is still a long way to go before we get the equality we so...
May 1, 2019
