Wellness
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Walking in the Here and NowWalking in the here and now is an extraordinary place to be. Walking is one of the best things we can...
January 9, 2019 -
Exotic Quinoa Breakfast Bowl Recipe
“Quinoa for breakfast might sound a little strange at first. But this flavorful and nourishing breakfast bowl is going to win...
January 8, 2019 -
Essential Oils for Living Well
Essential oils contain aroma compounds from plants, and throughout history they have been used to treat a number of ailments. Here...
January 1, 2019 -
Mindful Eating During the Holidays
Believe it or not, your figure can survive holiday eating! The holidays are finally upon us! And with this festive season...
December 21, 2018 -
Ten Rules of Online Dating in Miami
Known for being one of the hottest dating cities in the world, Miami is the home to amazing opportunities for all...
December 21, 2018 -
How to Create the Perfect Wedding Invitation
There is so much involved in planning a wedding. Everything from the place where this special event will be held, to...
December 21, 2018 -
5 Tips to Find a Girl You Have Always Been Dreaming About
We’ve all seen “those” girls. The ones that light up the room when they walk in and make everyone’s jaws hit...
December 21, 2018 -
Assessing the Value of CBD in Your Beauty Routine
After decades away from the public eye due to prohibition, cannabis is once again a hot topic of conversation, as people...
December 18, 2018 -
Give Yourself the Gift of Good Skin this Season with Petra Medi-Spa!
Self-care is important this season to keep you looking and feeling your best! It’s hard to believe, but the holidays are...
December 14, 2018 -
Can CBD Vape Oil Help Your Sex Drive and Improve Your Fitness?
There is a lot of focus right now in the CBD industry on the amount of health benefits that it has...
December 3, 2018 -
The Body Always Wins
“The body keeps score, and the body always wins!” I absolutely love this quote by Brene Brown! It couldn’t be more...
December 3, 2018 -
6 Amazing Diet Tips to Get Rid of Sciatica
By Jessica Smith It’s always heartening to know that there can actually be a natural and side-effect-free way to combat body...
November 16, 2018 -
7 Foods that are Good for Your Breasts
Women, especially those who are in their menopausal stage, have a higher risk of developing breast cancer. The good news is...
October 18, 2018 -
The Pendulum Swings: A Male Backlash is On the Horizon Against #MeToo
Are we all too eager to seek out and punish men? The #MeToo movement has had a positive effect on society...
October 17, 2018 -
Self-Care Rituals to Help PMS
Most women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...
October 12, 2018 -
Healthy Foods with More Sugar than Soda
Soda has a bad rep in today’s society due to various reasons. One, in particular, is its high sugar content, which...
October 11, 2018
