Wellness
The Body Always Wins“The body keeps score, and the body always wins!” I absolutely love this quote by Brene Brown! It couldn’t be more...
December 3, 2018
6 Amazing Diet Tips to Get Rid of SciaticaBy Jessica Smith It’s always heartening to know that there can actually be a natural and side-effect-free way to combat body...
November 16, 2018- 7 Foods that are Good for Your Breasts
Women, especially those who are in their menopausal stage, have a higher risk of developing breast cancer. The good news is...
October 18, 2018 
The Pendulum Swings: A Male Backlash is On the Horizon Against #MeTooAre we all too eager to seek out and punish men? The #MeToo movement has had a positive effect on society...
October 17, 2018
Self-Care Rituals to Help PMSMost women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...
October 12, 2018- Healthy Foods with More Sugar than Soda
Soda has a bad rep in today’s society due to various reasons. One, in particular, is its high sugar content, which...
October 11, 2018 - Reasons Most French Women Stay Slim
The French are famous for their sumptuous and mouthwatering dishes and desserts. In fact, they are known to eat for pleasure....
October 10, 2018 - Need Help Monitoring Your Inner Peace?
Inner peace is something that fluctuates throughout life. Regular life circumstances often throw a wrench in our calm spirits and shake...
September 26, 2018 - Messy Place, Messy Mind – Best Ways to Declutter
There are some people who operate quite well in a cluttered environment, but there is a chance that you’re not one...
September 26, 2018 - Top 9 Eco-Friendly Workout Items to Help Reduce Your Impact
If you’re interested in an eco-friendly lifestyle, it’s not always about making big changes to your lifestyle. It’s just as important...
August 30, 2018 - What are the Five Safest Countries for Women to Give Birth?
What are the five safest countries in the world for women to give birth? The grieving family of Ayesha Riaz, 24,...
August 30, 2018 - Do You Get Enough Protein? All the Answers You Need When Someone Questions Your Vegan Diet
When someone decides to go vegan, it’s a lifestyle choice that’s questioned by many. Whether you’re talking to your parents or...
August 22, 2018 - 6 Reasons You’re Not Losing Weight on a Vegan Diet
A vegan lifestyle can lead to several health perks. One, in particular, is a fit and slender physique. However, weight loss...
August 15, 2018 - 6 Beauty Benefits of Exercise
Most of us exercise to stay healthy and in shape. But, did you know that working out regularly can also boost...
August 9, 2018 - Should Vegan Items Be Labeled with Words Other than ‘Milk’, ‘Meat’ or ‘Fish’?
If you haven’t already noticed all of the vegan options, restaurants, and advertising, more and more consumers around the world are...
August 9, 2018 - 7 Things that May Happen to Your Body When You Shift to a Vegan Diet
The vegan lifestyle can offer numerous benefits to your health and the environment. However, the transition process can be challenging. There...
August 8, 2018
