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Maria Dolores Garcia

Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.

  • Does Reheating Vegetables Actually Cause Cancer?

    Having leftovers is common, and we often reheat our leftover foods to avoid wasting them. However, there are some foods that...

    FoodMaria Dolores GarciaMarch 5, 2021
  • What It Means to Date a Polysexual Person

    Today, more and more people are becoming open with their sexuality. As such, dating a polysexual person is more common nowadays...

    Sex & RelationshipsMaria Dolores GarciaMarch 4, 2021
  • Which Colors Look Best on Redheads?

    Finding clothing colors that compliments your red hair can be a bit challenging. Some redheads don’t wear bright-colored clothes because they...

    FashionMaria Dolores GarciaMarch 3, 2021
  • Which Colors Look Best on Brunettes?

    Brunettes can wear almost all clothing colors; however, there are some shades that make them look more stunning and fabulous. Always...

    FashionMaria Dolores GarciaMarch 2, 2021
  • Use Salts to Soothe Your Sciatica Pain

    Sciatica is a life-changing condition; however, there are some ways that can help you manage the pain. For example, Epsom salt...

    HealthMaria Dolores GarciaMarch 1, 2021
  • How Often Should Couples Fight?

    Fights are normal in a relationship even if you and your partner love and adore each other. Remember, some conflicts will...

    Sex & RelationshipsMaria Dolores GarciaFebruary 26, 2021
  • How to Get a Perkier Butt

    Most women want a perky butt because it looks sexy and appealing. Aside from that, having strong glutes has other benefits....

    Fitness TipsMaria Dolores GarciaFebruary 25, 2021
  • Which Colors Look Best on Blondes?

    As you know, wearing the right clothing color that matches your hair color can make you look stunning and fabulous. For...

    FashionMaria Dolores GarciaFebruary 24, 2021
  • Styling Tips to Give Your Breasts Some Extra Lift

    Having perky breasts is a great asset. Because of this, most women want to give their boobs some extra lift. One...

    Fashion TipsMaria Dolores GarciaFebruary 23, 2021
  • The Benefits of Eating Seeds as a Vegan

    Seeds are a great addition to your meals, especially if you’re on a plant-based diet. They may be small, but they...

    FoodMaria Dolores GarciaFebruary 22, 2021
  • How Poor Circulation Affects Your Hair

    Using the right hair care products is not the only way to get thick and shiny hair. As you know, blood...

    BeautyMaria Dolores GarciaFebruary 19, 2021
  • Tips for Clipping in Hair Extensions: How to Do It the Right Way

    Clip-in hair extensions can offer a lot of perks. For example, they can add extra volume, length, and thickness to your...

    BeautyMaria Dolores GarciaFebruary 18, 2021
  • Why We Miss In-Person Shopping

    With the current pandemic, online shopping has become a trend. While purchasing things online can offer some perks, most of us...

    BeautyMaria Dolores GarciaFebruary 17, 2021
  • What Colors Should I Wear to Work?

    If you’re having trouble choosing what to wear for work, picking an attire based on color may help narrow down your...

    FashionMaria Dolores GarciaFebruary 16, 2021
  • How Understanding Your Myers-Briggs Personality Type can Improve Your Life

    Obviously, there are several different Myers Briggs personality types. Knowing your personality type can provide various advantages, and it explains how...

    MoreMaria Dolores GarciaFebruary 15, 2021
  • How Much Makeup Should You Wear to Work?

    Cosmetics can make you feel beautiful and confident. However, wearing makeup at the office can be tricky because you may attract...

    BeautyMaria Dolores GarciaFebruary 12, 2021