Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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The Benefits of a Biophilia Workout
Indoor workouts are practical, especially during harsh weather conditions. However, experts recommend exercising outdoors for various reasons. For one, you can...
Fitness TipsMaria Dolores GarciaFebruary 3, 2023 -
How to Play Pickleball, the Newest Leisure Activity Taking the World by Storm
Experts recommend engaging in various physical activities to boost your health. Fortunately, numerous sports and outdoor activities are available for people...
Fitness TipsMaria Dolores GarciaFebruary 2, 2023 -
The Benefits of a Chlorophyll Water Detox
Today, many people add liquid chlorophyll to their water to create chlorophyll water. As you know, chlorophyll is the plant component...
HealthMaria Dolores GarciaFebruary 1, 2023 -
The Best Vegan Non-Alcoholic Fitness Cocktails You Just Have to Try
Many people like to drink mocktails to end their day. After all, these fancy beverages may resemble the taste of cocktails...
Fitness TipsMaria Dolores GarciaJanuary 31, 2023 -
Reiki is Becoming Super Popular; Here’s How to Learn the Basics of Reiki
Reiki is becoming super popular today as a way to take your self-care to the next level. One reason is that...
HealthMaria Dolores GarciaJanuary 30, 2023 -
Don’t Let the New Year Scare You: How to Stay Focused and Inspired On Your Goals this Year
All of us have goals in life. Unfortunately, some of us are too busy with life, so we forget our goals....
EntertainmentMaria Dolores GarciaJanuary 25, 2023 -
Denim for Days! Why Denim Started Trending After the Pandemic
For decades, denim has been a part of everyone’s wardrobe. After the pandemic, this fabric gained popularity for various reasons. In...
FashionMaria Dolores GarciaJanuary 20, 2023 -
The Rise of Social Activism: Why Everyone Seems So Much More Political Today
Throughout history, social activism has played a vital role in protecting various people and the environment. Today, more and more individuals...
MoreMaria Dolores GarciaJanuary 19, 2023 -
How to Streamline Your Skincare Routine (and the Benefits of Doing So)
People generally spend so much money on skincare products, especially those who opt for high-end formulations. Unfortunately, not all beauty products...
BeautyMaria Dolores GarciaJanuary 18, 2023 -
What Does It Mean to Upcycle Food, and How Can One Get in on the Trend?
Food waste has been a major global problem for the past few years. Unfortunately, this issue can deplete natural resources and...
FoodMaria Dolores GarciaJanuary 16, 2023 -
Why In-Person Social Events will Likely Dominate Digital Events in 2023
During the pandemic, virtual events became popular, and they will surely stay in the coming years. However, in-person social events are...
EntertainmentMaria Dolores GarciaJanuary 13, 2023 -
After a Long Break from the Trending Worlds, In-Person Workouts are Back in Trend: Here’s Why
Due to the COVID-19 pandemic, many establishments, including gyms and other fitness studios, were closed. Still, people found ways to exercise...
Fitness TipsMaria Dolores GarciaJanuary 12, 2023 -
Let’s Break Up with Social Media: Why Many People are Planning Digital Detoxes this Year
Today, most people use digital devices throughout the day. Most of them start and end their day with their smartphones. Unfortunately,...
Great MindMaria Dolores GarciaJanuary 11, 2023 -
Try These At-Home Beauty Treatments for a Fun Spa Day You Can Conduct Yourself
When the pandemic occurred, many women missed their favorite salons and spas. Fortunately, most of them have become DIY experts and...
BeautyMaria Dolores GarciaJanuary 10, 2023 -
Lower-Intensity Movement: All You Need to Know About this 2023 Workout Trend
Many believe that doing high-intensity exercises is the fastest way to achieve their fitness goals. Unfortunately, these types of movements are...
Fitness TipsMaria Dolores GarciaJanuary 9, 2023 -
Intellectual Wellness is Trending! What Does that Mean?
Most people think that intellectual wellness is related to a person’s IQ. However, this trend is not just about academics. In...
Great MindMaria Dolores GarciaJanuary 5, 2023