Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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The Best Essential Oils to Refresh Your Summer
Summer is a great time to refresh your home. One of the best ways to bring freshness to your house is...
BeautyMaria Dolores GarciaJune 23, 2023 -
Why Clean Beauty is Even More Important In Summer
Summer is when most people spend a lot of time outdoors. For this reason, it is the season when several skin...
BeautyMaria Dolores GarciaJune 22, 2023 -
Summer Activities the Whole Family Can Enjoy Together
During summer, your kids are likely taking a break from school. As such, they will spend a lot of time at...
EntertainmentMaria Dolores GarciaJune 21, 2023 -
How Often Should I Wash My Face in the Summer and Other Best Skin Care Practices
When the temperature rises, a lot of people wash their faces often to feel fresh. However, is it okay to wash...
BeautyMaria Dolores GarciaJune 20, 2023 -
How to Strengthen Your Nails in the Aggressive Summer Heat
Summer is all about doing lots of fun outdoor activities. Unfortunately, the rising temperature, the sun’s rays, and the chlorinated water...
BeautyMaria Dolores GarciaJune 19, 2023 -
Scalp Care is the New Skin Care! How to Rejuvenate Your Scalp
According to beauty experts, you can have healthy hair if your scalp is flake-free. For this reason, it is vital that...
BeautyMaria Dolores GarciaMarch 6, 2023 -
Does Using an Oil Diffuser Work to Clear Up a Stuffy Nose?
As you know, a stuffy nose is uncomfortable. For example, when you have sinus congestion, you may have a hard time...
WellnessMaria Dolores GarciaFebruary 27, 2023 -
How to Wear Knitted Dresses in Springtime
Knitted clothes are often worn during colder months, but you can also wear them in springtime. In fact, knitted dresses are...
FashionMaria Dolores GarciaFebruary 23, 2023 -
Tips to Buy the Best Spring Jacket Based on Your Body Type
Spring is just around the corner, and it is time to trade your bulky winter coats for a lighter and thinner...
FashionMaria Dolores GarciaFebruary 21, 2023 -
Refreshing Vegan Cocktail Ideas You Should Try this Spring
This spring, the days become a little warmer, and many people are beginning to get together to enjoy the beautiful scenery....
FoodMaria Dolores GarciaFebruary 20, 2023 -
Try These Self-Care Trends this Spring for a Healthier You
Spring is the perfect time to focus on your health because this season is about growth and rejuvenation. The good news...
BeautyMaria Dolores GarciaFebruary 17, 2023 -
The Best Essential Oils to Try for Spring, and Why They’re Effective
Spring is when the days become warmer and the flowers bloom. Unfortunately, blooming flowers may trigger the allergies of some people....
WellnessMaria Dolores GarciaFebruary 15, 2023 -
The Most Important Things You Can Do for Your Mental Health this Spring
As you know, you must take care of your mental health because it can affect your mood, thoughts, and decision-making skills....
Great MindMaria Dolores GarciaFebruary 13, 2023 -
Can I Get Collagen From Vegetables?
Today, collagen is one of the most popular buzzwords in the beauty and skincare industry, thanks to its ability to improve...
FoodMaria Dolores GarciaFebruary 9, 2023 -
Start a New Galantine’s Day Tradition with Your Girlfriends and Celebrate with these V-Day Alternatives
Usually celebrated before Valentine’s Day, Galantine’s Day is an occasion when friends celebrate their platonic love. For those who are not...
EntertainmentMaria Dolores GarciaFebruary 7, 2023 -
The Most Creative Date Ideas for the Perfect Valentine’s Day with Your Significant Other
Valentine’s Day is just around the corner, and couples from around the world are now planning the perfect date to celebrate...
Sex & RelationshipsMaria Dolores GarciaFebruary 6, 2023