Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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6 Reasons to Sip Chamomile Tea Every Day
Chamomile has a refreshing floral flavor that is loved worldwide. But, its distinct taste is not the only reason you should...
BeautyMaria Dolores GarciaJanuary 8, 2018 -
Diet Hacks for a Radiant and Youthful Skin
Most of us try to improve our complexion by applying various beauty products. But, did you know that the foods you...
BeautyMaria Dolores GarciaJanuary 3, 2018 -
The Best Anti-Inflammatory Foods to Add to Your Diet
When foreign objects or species enter your body, inflammation will occur to protect your health. However, nowadays, chronic inflammation happens even...
FoodMaria Dolores GarciaDecember 27, 2017 -
Reasons You’re Always Tired and Ways to Fix It
When we feel tired, most of us will automatically think that the sensation is due to lack of sleep. However, there...
HealthMaria Dolores GarciaDecember 21, 2017 -
The Sweet Benefits of Consuming Bitter Foods
When asked about the common foods we love to eat, most of us will pick something sweet, salty, or sometimes sour....
FoodMaria Dolores GarciaDecember 20, 2017 -
Your Guide to The Best Vegan Meat Alternatives
For those new to a vegan or vegetarian diet, a usual challenge is meat cravings. But, you don’t have to succumb...
FoodMaria Dolores GarciaDecember 20, 2017 -
7 Ways Roses Can Make You Look More Beautiful
Roses have aesthetic effects that can bring life to its surroundings. But, did you know that this beautiful blossom can also...
BeautyMaria Dolores GarciaDecember 18, 2017 -
7 Ways to Use Lemon for Health and Beauty
Most households will always have a stock of lemons. This is not surprising because this citrus fruit can enhance the flavor...
BeautyMaria Dolores GarciaNovember 27, 2017 -
The Best Natural Astringents for Oily Skin
Adding an astringent in your skin care regimen can offer numerous benefits, especially if you have oily and acne-prone skin. However,...
BeautyMaria Dolores GarciaNovember 20, 2017