Bo L. Arnold
Author of the book Mood, Food and Gratitude: Healing from the Way We Think, and a seasoned speaker, Bo understands what it takes to get off the hamster wheel of life and reconnect to our truth – the center of our true power, true peace, exceptional health, and more love than we ever dreamed possible. Bo is a successful entrepreneur and has over 25 years of experience as a health and fitness nut.
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Let’s Make 2016 the Year of Peace!
It’s Time for Peace We are well into our New Year’s resolutions that typically involve losing weight, taking more time for...
Great MindBo L. ArnoldJanuary 23, 2016 -
Make the Holidays Merry and Bright- Drop Grudges
The Truth About Grudges Most of us have had our feelings hurt at some point in our lives. Perhaps our partner...
Great MindBo L. ArnoldDecember 13, 2015 -
How to Stay Healthy This Holiday Season
‘Tis the Season The Holiday Season is a joyful, loving time spent with family, friends and colleagues. It is also one...
Great MindBo L. ArnoldDecember 5, 2015 -
Find Your Voice: The Power of the Divine Feminine
Powerless Isn’t Pretty Most of the women I have met in my life are wonderful in so many ways you can’t...
Great MindBo L. ArnoldNovember 21, 2015 -
The Grace in Being Neutral
The Illusion of Wrong and Bad Lisa, a dear friend of mine, recently lost her dog to old age. Anyone who...
Great MindBo L. ArnoldNovember 1, 2015 -
You Have the Power to Make Your Dreams Come True
The Dream of Being a Writer When I was 12, I spent part of the summer in Florida with my dad....
Great MindBo L. ArnoldOctober 3, 2015 -
Get Healthy – Fall in Love All Over Again
Derailed by Everyday Life I remember the last time I fell in love. I was on a high for the first...
Great MindBo L. ArnoldSeptember 13, 2015 -
The Illusion of Patience
Unnecessary Skill From an early age we experience people losing their patience, usually with us, but it can be with anyone...
Great MindBo L. ArnoldSeptember 6, 2015 -
What Energetic Residue Are You Leaving Behind?
Everything is Energy A few years back, my date and I went to a private club to listen to music. The...
Great MindBo L. ArnoldAugust 5, 2015 -
The Power Within: A Woman’s Intuition
One morning, as I’m on my way out the door to go to work, I glance outside to check the weather...
Great MindBo L. ArnoldJuly 18, 2015 -
Come Alive – Exercise Your Creative Side
Trained to Repeat In the film Groundhog Day (Columbia Pictures, 1993), Bill Murray plays a weather man who is sent to...
Great MindBo L. ArnoldJuly 13, 2015 -
A Challenge: Expand Your Family
The “Typical” Family – an Archaic Idea Her parents were killed in a car crash in Africa while working as missionaries....
Great MindBo L. ArnoldJuly 5, 2015 -
Are You a People Pleaser? The Importance of Balanced Giving
Unbalanced Giving I was an addict. I didn’t take drugs, drink or gamble. I wasn’t addicted to sex, food or exercise....
Great MindBo L. ArnoldJune 28, 2015 -
Treating Friends like Competitors? How Love Wins Onstage and Off
Post-Competition Aggression A dear friend of mine had entered and won beauty pageants from the age of five though twenty-one. Well,...
Great MindBo L. ArnoldJune 22, 2015 -
Your Thoughts: Are They Hurting You or Healing You?
Thinking Creates Feeling Every time I feel bad about myself, someone else or something else, I feel it in my body...
Great MindBo L. ArnoldJune 8, 2015 -
The Amazing Energy of Water
Mystical and Ever-Changing Water is so crucial to our survival that we can last three days without it before we die....
Great MindBo L. ArnoldMay 16, 2015