Fitness apps are great tools to guide and motivate you toward your goals. They offer a variety of workout videos. Plus, some also allow you to track your progress. However, many people have difficulty choosing the best app because of the numerous options. Nevertheless, we have decided to evaluate some of these apps. That way, you can decide which app is right for you. So, here are the best apps to help you achieve your fitness goals.
Strava
Strava is a great app you can try if you want to connect with other fitness enthusiasts. It can be integrated into various fitness devices, including Apple Watch, Polar, Fitbit, and Garmin. Plus, it allows you to log numerous activities, such as running, cycling, swimming, and hiking.
Aside from recording your fitness activities, Starva also allows you to compete with your friends. You can also join global challenges. Some of the sponsored challenges also offer rewards if you complete the target.
Nike’s Run Club
Nike’s Run Club is one of the best apps to help you achieve your fitness goals, especially if you’re a newbie runner. It offers podcasts that will guide you in your running journey. Aside from a coaching program, the app allows you to socialize and compete with friends. You can also take part in the brand’s global challenges once you’ve increased your stamina and endurance.
MyFitnessPal
MyFitnessPal is an excellent app for those who want to log their eating habits and calorie intake. As a food journaling app, it allows you to scan food barcodes. From there, it will show the number of calories in them. Aside from that, that app can also import recipes from various cooking or recipe websites to help you diversify your meals. Of course, it also has a supportive community that will help and guide you toward your healthy eating journey.
Alo Moves
Alo Moves is an app created by the popular apparel brand, namely Alo Yoga. However, this app doesn’t focus only on yoga. In fact, it offers a variety of workouts, from barre to HIIT. The workouts also vary in duration, starting from five to 150 minutes. The best part is that you can download workout videos. That way, you can still exercise while traveling or on the road.
Conclusion
Overall, these are some of the best apps to help you achieve your fitness goals. Remember, the right app will guide and motivate you to exercise regularly. That way, you can reach or maintain a fit physique and healthy body.
