All posts tagged "health"
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CPR and First Aid Certification for Safety and ConfidenceImagine being at a family event when someone suddenly collapses. The room turns quiet, panic rises, and every second counts. Would...
HealthSeptember 24, 2025 -
The Role of Nutrition in Cognitive Health for SeniorsAs people age, the body and mind need extra care to stay strong and sharp. One of the most important ways...
HealthSeptember 11, 2025 -
Managing Anxiety When Experiencing Unexplained SymptomsExperiencing unexplained physical symptoms can be deeply unsettling. When your body sends signals that you don’t understand, it’s natural for anxiety...
HealthAugust 4, 2025 -
The Role of Eye Care Professionals in Maintaining Vision HealthHow important is it to care for your eyes? Eye care professionals play a key role in helping people maintain good...
HealthDecember 25, 2024 -
From Insulin to Metformin: Exploring the Most Common Diabetes MedicationsDiabetes has emerged as a significant global health issue, affecting millions of individuals worldwide. As a chronic condition characterized by high...
HealthOctober 25, 2024 -
What Does CBD Do To You? Effects, Uses, Safety, Potential Benefits & MoreCBD, short for cannabidiol, has become a popular natural remedy with a wide range of potential benefits. Derived from the cannabis...
WellnessFebruary 28, 2024 -
Everything You Need to Know about the Viral 12-3-30 WorkoutThe 12-3-30 workout is a popular exercise on various social media platforms. Its popularity is due to its numerous benefits. Plus,...
WellnessFebruary 28, 2024 -
Ways to Overcome Depression and Find Joy AgainIn a world where busyness is a badge of honor and stress seems to be around every corner, the quest for...
WellnessFebruary 27, 2024 -
The Best Wellness Trends to Try this YearIn the years following the pandemic, more and more people have become more conscious of their health and wellness. Because of...
WellnessFebruary 26, 2024 -
The Science Behind Red Light Therapy: How It WorksRed light therapy, a therapeutic technique that uses red low-level wavelengths of light, has gained prominence for its potential benefits in...
BeautyFebruary 23, 2024 -
The Pros and Cons of NappingSome cultures around the world enjoy midday naps or afternoon siestas. In fact, studies have shown that a power nap can...
WellnessFebruary 22, 2024 -
8 Reasons Why Gynecologic Health Shouldn’t Be IgnoredGynecologic health is an essential aspect of overall well-being for individuals assigned female at birth. From adolescence through menopause, the reproductive...
HealthFebruary 21, 2024 -
8 Foods That Naturally Speed Up Your MetabolismA fast metabolism can help you maintain a healthy weight and have more energy. The foods you eat can give your...
FoodFebruary 20, 2024 -
Managing Your Total Wellness in the Modern WorldHere at VIVA GLAM Magazine, we are all about wellness. Total wellness comes from having a balanced regular fitness routine along...
WellnessFebruary 20, 2024 -
3 Ways to Ground YourselfMany people feel stressed and anxious for various reasons. Sometimes, they are stressed out because of their hectic schedules. The good...
WellnessFebruary 13, 2024 -
3 Reasons to Try Exercise SnackingMany people have a hard time exercising regularly because of their busy schedules. The good news is that a new fitness...
Food TalkFebruary 8, 2024
