All posts tagged "yoga"
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Mood-Lifting Exercises to Try When You’re SadA lot of experts recommend exercising when you’re feeling sad. The main reason is that some workouts can offer mental and...
HealthOctober 13, 2020 -
The Meaning of Namaste: Its Significance, History & TranslationNamaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
HealthSeptember 9, 2020 -
Natural Ways to Prevent OsteoporosisOsteoporosis is a common health problem, especially for women at their menopausal age and above. Basically, this condition occurs when your...
HealthJuly 16, 2020 -
Yoga Wheel: Everything You Need to Know Before You BuyThe yoga wheel is a relatively new tool that many yoga practitioners swear by. If used correctly it can help relieve...
Fitness TipsJune 30, 2020 -
Different Types of Meditation and Which is Best for YouHow to re-center and relax with different forms of meditation! Our lives move at a quick pace these days and there...
HealthJune 25, 2020 -
Fitness Hacks to Help You Exercise RegularlyWe all know that working out can greatly benefit our bodies. However, exercising regularly is not an easy task. Most of...
Fitness TipsMay 7, 2020 -
Exercises that Promote Stronger BonesHaving a sedentary lifestyle can lead to various health problems, including osteoporosis or weak bones. For this reason, experts recommend including...
Fitness TipsMay 4, 2020 -
Ibagari, A Diver’s ParadiseHave you ever wanted to go scuba diving? Submerging yourself under the water is really like stepping onto a different world....
TravelNovember 19, 2019 -
Five Concrete Medical Reasons Why You Should Embrace YogaHealth and fitness are the most advertised and followed trends in recent times. After all, nobody wants to have an unfit...
Fitness TipsSeptember 24, 2019 -
6 Beauty Benefits of ExerciseMost of us exercise to stay healthy and in shape. But, did you know that working out regularly can also boost...
BeautyAugust 9, 2018 -
6 Kinds of Dance Fitness Classes You Should TryMost of us admire a dancer’s supple yet athletic physique .¨ an excellent image of beauty and strength. This is one...
Fitness TipsMay 31, 2018 -
Up Flying Yoga’s Unique Aerial Yoga ExperienceThe Must-Do Aerial Yoga Class for all Yogis Up Flying Yoga in Studio City offers a one-of-a-kind experience at their aerial...
Fitness TipsFebruary 8, 2018 -
Laughing Frog Yoga Offers a Goat Yoga ClassShake Up Your Fitness Routine with Goat Yoga Have you been wanting to spice up your yoga routine? Do you want...
Fitness TipsDecember 7, 2017 -
The Top 5 Benefits of Hot YogaHow Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...
Fitness TipsOctober 19, 2017 -
Would YOU Try Naked Yoga?!The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...
BeautySeptember 28, 2017 -
What “Om” Means In Yoga And Why It’s ImportantLife can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...
WellnessJune 29, 2017
