Wellness
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Yoga Poses for Joint Health
Joint health is not to be neglected, even if you are an overall healthy and active person. When unaddressed, the problem...
Megan TaylorDecember 20, 2020 -
Mindful Eating During the Holidays
Believe it or not, your figure can survive holiday eating! The holidays are finally upon us! And with this festive season...
vivaglamDecember 18, 2020 -
3 Ways Tai Chi Can Reduce Stress
Tai Chi is becoming increasingly popular as a way to beat stress. While it was originally considered a form of self-defense,...
Aishwarya AnandanathanDecember 17, 2020 -
Achieve Mind, Body, and Spirit Health at Edgar Cayce’s Association for Research and Enlightenment
As you may have noticed, we love to embrace and discuss metaphysical topics here at VIVA GLAM Magazine. We truly believe...
Malorie MackeyDecember 16, 2020 -
How to Survive the Holidays with Ease, and Actually Enjoy It!
It’s possible to enjoy the holiday season! Although most of us look forward to the holidays each year, for some, it...
Candace KitaDecember 16, 2020 -
5 Health Benefits of CBD Products
There’s always a lot of debate about CBD oil, mainly due to its connection with cannabis. However, CBD doesn’t have the...
Megan TaylorDecember 14, 2020 -
Food Items to Boost Your Metabolism
Studies have shown that the speed of a metabolism is determined by genetic factors. However, the consumption of certain foods gives...
Yss GuerreroDecember 14, 2020 -
Intuitive Donita King Teaches Students to Utilize Their Psychic Abilities
Donita King is a natural intuitive, having exhibited psychic skills from early childhood. Donita, as a child, received information in dreams,...
Malorie MackeyDecember 11, 2020 -
CBD for Pain Relief: 10 Things You Need to Know
CBD for pain relief: you’ve heard that it’s good, but is that just hype? Does it work? Is it even legal?...
Megan TaylorDecember 10, 2020 -
Should You Be Purifying Your Air?
We all know about the harmful effects of outdoor environmental pollutants. But many of us aren’t aware of the factors that...
Aishwarya AnandanathanDecember 10, 2020 -
My Quarantine Health Journey Continues
How I continue to stay in shape in quarantine while gyms are closed As my quarantine continues, I’m determined to stay...
Katarina Van DerhamDecember 8, 2020 -
All About the Mediterranean Diet and Its Benefits
For quite some time, the Mediterranean diet has maintained its popularity all over the world. One reason is due to the...
Maria Dolores GarciaDecember 8, 2020 -
KINDS OF PEOPLE YOU SHOULDN’T DATE
It’s every person’s dream to date a confident, mature person who makes them feel like their best self. Conversely, it’s every...
Avanti GiridharanDecember 7, 2020 -
The 3 Best Foods to Eat Before Bedtime
Sleeping well is very important for your overall health. It can reduce the risk of developing certain chronic diseases, keep the...
Yss GuerreroDecember 3, 2020 -
4 Things You Can Do to Lose Weight
If you continue to find yourself unable to lose weight, you might be looking toward alternative solutions or medication. Before you...
Megan TaylorDecember 2, 2020 -
Signs that You’re In a Toxic Relationship
Building relationships with other people is an essential part of life. People form strong friendships that make life healthier and happier....
Yss GuerreroDecember 1, 2020