Health
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Want a Bikini Body? How to Eat for a Flatter Tummy
Summer is in full swing and we all want that perfect bikini body for the beach this season. But what are...
vivaglamJuly 17, 2015 -
What is the value of MORE time?
In 2007, we walked into “Boxer Rescue” and asked for the dog that nobody wanted and had been there the longest....
Stacey BlanchetJune 30, 2015 -
Dieting Phrases That Keep Us From Losing Weight
They are the seemingly innocent little phrases many of us use to talk about dieting and getting fit, but could they...
vivaglamJune 24, 2015 -
How to Snack the Right Way
Popcorn, avocado, cottage cheese, fruit, vegetables, nuts, peanut butter, hummus- galore! There are endless possibilities for creating the perfect healthy snack....
Haley BridgesJune 16, 2015 -
3 Reasons Not to Skip Breakfast
To skip or not skip that is the question. Get up, get ready, make the coffee, pick an outfit, slip on...
Haley BridgesApril 24, 2015 -
10 Tips for Weight Loss By Summer
Summer is right around the corner, but fun in the sun isn’t the plan for the millions of Americans embarrassed by...
vivaglamApril 24, 2015 -
“I Love You, but.” – Recognizing Conditional Love
Trained for Conditional Love We probably aren’t aware of it, but most of us have said the following to someone we...
Bo L. ArnoldApril 18, 2015 -
Beautifully Blessed At Every Decade
We are all beautiful outstanding women at every age. But there are critical differences in each decade of our lives. Lets...
Anicia BraggApril 13, 2015 -
How to Live Heart-to-Heart in a Dog-Eat-Dog World
It’s All About the Money When I started my first company, I was focused on the success of it .¨ the...
Bo L. ArnoldApril 5, 2015 -
How To Work Out Without Working Out
There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...
Jesse GoldenMarch 20, 2015 -
Why It’s Important to Treat Yourself To A Lazy Day
In a world where everyone is on the go 24-7, it’s hard to stay motivated. With deadlines constantly in the back...
Zach S MitchemMarch 19, 2015 -
10 Tips to Stay Compliant on Your Diet at The Holidays
It’s the time of year when food is in abundance and messing up your diet is easy to do. But with...
vivaglamDecember 17, 2014 -
Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
Jesse GoldenSeptember 17, 2014 -
What Women Need to Know About Hormonal Imbalance
By Dr. J. Shah, Founder and Chief Medical Director of Amari Medical Hormones. The word “hormones” is linked with overly...
vivaglamAugust 18, 2014 -
Does Your Face Reveal Your True Feelings?
Physician Shares 3 Ways It Can Lie About Us Social science experts agree — much of what we “say” is never...
Katarina Van DerhamJuly 20, 2014 -
Hydrate In the Heat
Summertime is here and this is the time of year where you really need to stay hydrated especially if you are...
Marzia PrinceMay 15, 2014