Health
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How Plant-Based Proteins Help You Build Muscle
For years, it was believed that the only way to build muscle was to consume meat or animal proteins. Today, various...
Maria Dolores GarciaMay 5, 2021 -
Ideal Practices For Providing End-Of-Life Care To A Loved One
In a wheelchair in a nursing home, a woman in the last stages of a metastatic malignant breast tumor was asked...
Megan TaylorApril 21, 2021 -
Does Reheating Vegetables Actually Cause Cancer?
Having leftovers is common, and we often reheat our leftover foods to avoid wasting them. However, there are some foods that...
Maria Dolores GarciaMarch 5, 2021 -
Use Salts to Soothe Your Sciatica Pain
Sciatica is a life-changing condition; however, there are some ways that can help you manage the pain. For example, Epsom salt...
Maria Dolores GarciaMarch 1, 2021 -
How Poor Circulation Affects Your Hair
Using the right hair care products is not the only way to get thick and shiny hair. As you know, blood...
Maria Dolores GarciaFebruary 19, 2021 -
How to Get Collagen If You’re a Vegan: What You Can Eat
As you know, your body’s collagen production declines as you age, making your skin prone to wrinkles. For this reason, a...
Maria Dolores GarciaFebruary 3, 2021 -
Benefits of Kratom for Women
Kratom is a tropical tree in the coffee family, and it is native to Southeast Asia. Currently, the leaves of this...
Maria Dolores GarciaJanuary 27, 2021 -
The Best Vitamins and Supplements for Men’s Health
The average amount the US American man eats every day is just under 2500, which is generally higher than what’s needed...
Megan TaylorJanuary 25, 2021 -
Veggies that Boost Collagen Levels
Collagen is a protein that gives your skin elasticity and suppleness. However, our bodies’ collagen production decreases as we age. As...
Maria Dolores GarciaJanuary 20, 2021 -
What are the Best Eating Habits Around the World?
As you know, your eating habits play a crucial role in your health. For instance, your body will be strong and...
Maria Dolores GarciaJanuary 18, 2021 -
The Benefits of Art for Adults
A common misconception about crafting art is that it is only for the gifted or those with artistic talent. However, anyone...
Maria Dolores GarciaJanuary 15, 2021 -
Veggies that Contain Protein
Protein should always be a part of any diet because it has a lot of functions. For example, it is necessary...
Maria Dolores GarciaJanuary 14, 2021 -
Foods to Avoid When You Have Sciatica
A common cause of sciatica is inflammation, resulting in a sharp pain that extends from your lower back to your legs...
Maria Dolores GarciaJanuary 13, 2021 -
How to Increase Collagen Levels
Collagen is a protein that keeps your skin supple and youthful. Unfortunately, our bodies’ collagen production depletes as we age. The...
Maria Dolores GarciaJanuary 11, 2021 -
Best Essential Oils to Keep You Healthy this Cold Season
Essential oils are natural products that have therapeutic benefits. In fact, a lot of people have used essential oils to ease...
Maria Dolores GarciaJanuary 8, 2021 -
Foods to Eat for Sciatica
Sciatica is a painful condition that can alter your life. This illness has several causes. For one, it can be due...
Maria Dolores GarciaJanuary 7, 2021