Cooking Tips
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Tips and Tricks on How to Resist the Temptation of Holiday TreatsHoliday Treats Temptations and How to Beat Them The holidays are right around the corner! It’s truly the most wonderful time...
November 9, 2016 -
Nikki Sharp on her 5-Day Detox: “This Plan is Good for Everyone”Over the last year, VIVA GLAM readers have gotten to know Nikki Sharp well through the recipes she has shared with...
October 28, 2016 -
Can You Guess the Vegan Capital of the World?Berlin has quickly become the safe haven for vegans all around the world. Portland, Seattle, and Los Angeles aren’t even in...
October 28, 2016 -
Turmeric Milk: Battle Bloat While You SleepHave you heard of turmeric milk? It’s super easy to make and SO good. This is a great drink to have...
October 5, 2016 -
How to Stop the Weekend BingesNever had I thought that I wasn’t the only one who was struggling with the weekend binges. But yeah, I was...
September 28, 2016 -
How to Order Vegan Drinks at StarbucksThe vegan options at Starbucks are plentiful. Trust us! Soy milk has long been the primary non-dairy substitute for coffee-loving vegans...
August 12, 2016 -
Modeling Meal Prep Before AuditionsModeling Meal Prep and Dieting You have been upping your weight training and your cardio. Your body is looking toned and...
August 10, 2016 -
Yeah, I Eat My Emotions. So What?Emotional eating is definitely a thing. I do it, and you probably do it too. Dealing with the world is a...
July 27, 2016 -
Kill Whitey: 6 White Foods To Avoid To Lose Weight FastWant to lose weight but you’re too lazy to work out? The easiest solution is to KILL WHITEY!!! With all the...
July 20, 2016 -
These Anti-Aging Superfruits Will Make You Feel GreatSuperfruits are natural powerhouses! They are some of Mother Nature’s most nutrient-dense foods. They also have amazing benefits for our health...
July 14, 2016 -
Why Every Vegan/Vegetarian Should be Eating ChickpeasMost vegans and vegetarians eat beans on a daily basis as it’s one of the best sources of vegan proteins. But...
June 22, 2016 -
How to be Successful at Meal Planning Without OverwhelmIf you are feeling frustrated in your journey to weight loss and having a hard time maintaining what you do lose,...
June 9, 2016 -
Increase Your Beauty by Reducing Sugar Intake
Did you know the average American eats 130 lbs. of added sugar in their diet each year? As you can see,...
May 12, 2016 -
Top 5 Slimming Foods To Beat That BloatGuest Contributor: Isadora Baum With warmer temperatures approaching, we’re getting closer to swimsuits and crop tops. It’s a given that belly...
May 4, 2016 -
5 Ways to Eliminate Food CravingsFor a lot of people, eliminating cravings for sweets and unhealthy snacks can be one of the most effective steps toward...
February 4, 2016 -
Fitness Plan We Love for 2016: FitlosophyAre you the kind of person who likes to hold yourself accountable for your fitness routine? Do you find that you...
December 31, 2015
