Cooking Tips
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Kill Whitey: 6 White Foods To Avoid To Lose Weight Fast
Want to lose weight but you’re too lazy to work out? The easiest solution is to KILL WHITEY!!! With all the...
Tanjareen ThomasJuly 20, 2016 -
These Anti-Aging Superfruits Will Make You Feel Great
Superfruits are natural powerhouses! They are some of Mother Nature’s most nutrient-dense foods. They also have amazing benefits for our health...
Michelle HarrisJuly 14, 2016 -
Why Every Vegan/Vegetarian Should be Eating Chickpeas
Most vegans and vegetarians eat beans on a daily basis as it’s one of the best sources of vegan proteins. But...
Brianne NemiroffJune 22, 2016 -
How to be Successful at Meal Planning Without Overwhelm
If you are feeling frustrated in your journey to weight loss and having a hard time maintaining what you do lose,...
Michelle EdgertonJune 9, 2016 -
Increase Your Beauty by Reducing Sugar Intake
Did you know the average American eats 130 lbs. of added sugar in their diet each year? As you can see,...
vivaglamMay 12, 2016 -
Top 5 Slimming Foods To Beat That Bloat
Guest Contributor: Isadora Baum With warmer temperatures approaching, we’re getting closer to swimsuits and crop tops. It’s a given that belly...
vivaglamMay 4, 2016 -
5 Ways to Eliminate Food Cravings
For a lot of people, eliminating cravings for sweets and unhealthy snacks can be one of the most effective steps toward...
Shelly StinsonFebruary 4, 2016 -
Fitness Plan We Love for 2016: Fitlosophy
Are you the kind of person who likes to hold yourself accountable for your fitness routine? Do you find that you...
Brianne NemiroffDecember 31, 2015 -
Lisa Vanderpump Shares her Favorite Cocktail Recipes for Your RHOBH Viewing Party
The return of one of your favorite shows merits a real celebration. We break out our favorite snacks and our favorite...
Brianne NemiroffDecember 1, 2015 -
5 Easy Ways to Boost Your Immune System This Cold and Flu Season
The holidays are almost here! Yes, it’s my favorite time of the year, but it’s also cold and flu season. Add...
Michelle HarrisNovember 24, 2015 -
Top Ten Foods That Will Help You Lose Weight and Keep It Off
Are you tired of eating nothing but salads while on a diet? Rather than picking at your plate, try these top...
vivaglamOctober 28, 2015 -
Juice Your Way to the Ultimate DIY Beauty Treatment
Juicing is a major component of today’s fitness lifestyle. Celebrites all over Hollywood and Manhattan are attending their favorite hot yoga...
Brianne NemiroffOctober 12, 2015 -
Is Your Healthy Food Really Healthy?
Just because something is labeled healthy, doesn’t necessarily mean it is. In fact, there are several foods that we are told...
vivaglamSeptember 14, 2015 -
Top 10 Healthy Vegan and Vegetarian Snacks
We all lead busy lives and quite often there is no time to sit down and eat. Because of this, we’ve...
Candace KitaSeptember 11, 2015 -
Have a Meat Free Labor Day!
For many of us, Labor Day is spent with family and friends celebrating the holiday with a backyard barbecue. This year,...
vivaglamSeptember 6, 2015 -
Want a Bikini Body? How to Eat for a Flatter Tummy
Summer is in full swing and we all want that perfect bikini body for the beach this season. But what are...
vivaglamJuly 17, 2015