All posts tagged "exercise"
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How to Trick Yourself into Working Out
Everyone needs to exercise- that includes you! The problem is that we often find ourselves at a bit of a loss...
Fitness TipsvivaglamMay 6, 2019 -
Get Fit Without Working Out with Jesse Golden
Having trouble finding time to workout in your busy schedule? No worries! You don’t really need to go to the gym,...
Fitness TipsMalorie MackeyJuly 5, 2018 -
Workout Like a Victoria’s Secret Angel with Justin Gelband
Justin Gelband Can Help You Have the Body of a Victoria’s Secret Angel Last week, the VIVA GLAM Team got to...
Celebrity NewsMalorie MackeyJune 14, 2018 -
5 Fitness Accessories That Will Take You to the Next Level
Staying on top of your fitness game isn’t always easy. Sometimes, there just aren’t enough hours in the day to squeeze...
Fitness TipsAishwarya AnandanathanApril 12, 2018 -
Is Wellness Expensive? How to Cut Down on the Costs of Self-Care
In an ideal world, a healthy lifestyle should be the default state of affairs. Health and wellness-related products and services must...
BeautyAishwarya AnandanathanMarch 1, 2018 -
What You Should Know Before Starting to Exercise
Somewhere along the line, you’ve come to the conclusion that starting to exercise is the best thing for you, and you...
Fitness TipsMegan TaylorDecember 28, 2017 -
Reasons You’re Always Tired and Ways to Fix It
When we feel tired, most of us will automatically think that the sensation is due to lack of sleep. However, there...
HealthMaria Dolores GarciaDecember 21, 2017 -
How to Celebrate National Women’s Health and Fitness Day
Today is National Women’s Health and Fitness Day and it is the largest health and fitness promotional event for women in...
Fitness TipsCandace KitaSeptember 28, 2016 -
5 Easy Ways to Help Maintain a Healthy Weight!
This is the time of year when going for that second helping (a few times) may be the source of regret!...
HealthMichelle HarrisJanuary 12, 2016 -
The 10 Most Popular New Year’s Resolutions and How to Actually Succeed at Them
Did you know 45% of the population makes New Year’s resolutions? Did you know only 8% of them are successful? If...
For Your HouseholdBrianne NemiroffJanuary 1, 2016 -
WHY YOU SHOULD DO A HANDSTAND A DAY
Just because you didn't do gymnastic as a child doesn't mean you can't do a handstand now. Just ask any yogi's...
The Fit ChicMarzia PrinceSeptember 4, 2014 -
Ballet Phsique
You can spot a ballerina a mile a way. They always carry themselves with a regal stature and a giselle like...
Viva FitJesse GoldenJanuary 16, 2014 -
MAINTENANCE MODE: Focus on Wellness
So you worked hard to reach your health and fitness goals, now what? What do you do to stay there or...
The Fit ChicMarzia PrinceSeptember 19, 2013 -
SORE TODAY, STRONG TOMORROW
It is time to amp up your workout! If you have been doing the same thing over and over again in...
The Fit ChicMarzia PrinceJuly 18, 2013 -
Always be yourself, unless you can be a mermaid. Then always be a mermaid.
Shot By Alexander F. Rodriguez
YogaJesse GoldenMay 11, 2013 -
FITNESS TIME WASTERS
We all have been guilty of it at one point or another. We tell ourselves we are going to go in...
Fitness TipsMarzia PrinceMarch 21, 2013