Wellness
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8 Ways You’re Making Your Vegetables Less HealthyVegetables are great sources of vitamins, minerals, and antioxidants. However, you might be unintentionally lowering your food’s overall nutrient value due...
April 4, 2018 -
Should You Always Be Only Wearing Heels on a Date?Should you always wear high heels on a date? It has been said that high heels make a woman’s figure more...
April 3, 2018 -
Sleeping Commando? Find Out Why It’s Best to Go to Bed Without PajamasAfter a long day, all anybody wants is to get home and get ready to go to bed and have a...
April 2, 2018 -
4 Ways You Can Encourage Self-Care in Your LifeIn the hustle and bustle of everyday life, it can be easy to forget to take care of yourself. If you’re...
March 29, 2018 -
12 Workouts that Burn the Most CaloriesExercising is essential to keep your body fit and strong. But, if you’re aiming to lose weight, not all activities will...
March 29, 2018 -
Could Tapping Help Relieve Your Stress?We all have moments when we feel worried and overwhelmed. People handle stressful situations in different ways— from nail biting, to...
March 29, 2018 -
5 Signs that You Need to Change Your DietA common cause of some medical conditions is a nutrient deficiency that occurs due to poor eating habits. However, these health...
March 28, 2018 -
5 Reasons to Eat More Orange and Yellow FoodsHealth experts recommend eating a colorful diet. But, why should you eat more yellow and orange fruits or vegetables? This food...
March 28, 2018 -
Are Frozen Fruits and Vegetables Good for You?Fruits and vegetables are among the most nutritious foods you can add to your daily meals. However, sometimes, fresh crops are...
March 28, 2018 -
Everything You Need to Know Before Switching to a Natural DeodorantHere at VIVA GLAM, we’re all about going all natural. But even we will admit things got a little weird when...
March 26, 2018 -
You Can Now Get Beauty Samples from Amazon!Great news! Amazon is now offering sample boxes! For those of you who absolutely love shopping on Amazon, now the online...
March 23, 2018 -
Is Functional Fitness Good For You?Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...
March 22, 2018 -
Everything You Need to Know About AcupunctureIf you’re considering acupuncture or are a first-time patient, you may not know what to expect. It’s a complementary or alternative...
March 22, 2018 -
Embrace Your Potential with These Manifestation AppsWe all have hopes and dreams for the years ahead. These could be related to travel, fitness, relationships, or our career....
March 22, 2018 -
6 Tips to Help You Sleep BetterEveryone has a friend or a family member with sleep issues. And if you, yourself, are one of the many millions...
March 22, 2018 -
5 Plant Proteins on the Rise in Your Grocery AisleVegan and vegetarian diets are more popular now than ever! More and more people are now on the lookout for high-quality plant-based...
March 21, 2018
