Wellness
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Do You Get Enough Protein? All the Answers You Need When Someone Questions Your Vegan DietWhen someone decides to go vegan, it’s a lifestyle choice that’s questioned by many. Whether you’re talking to your parents or...
August 22, 2018 -
6 Reasons You’re Not Losing Weight on a Vegan DietA vegan lifestyle can lead to several health perks. One, in particular, is a fit and slender physique. However, weight loss...
August 15, 2018 -
6 Beauty Benefits of ExerciseMost of us exercise to stay healthy and in shape. But, did you know that working out regularly can also boost...
August 9, 2018 -
Should Vegan Items Be Labeled with Words Other than ‘Milk,’ ‘Meat,’ or ‘Fish’?If you haven’t already noticed all of the vegan options, restaurants, and advertising, more and more consumers around the world are...
August 9, 2018 -
7 Things that May Happen to Your Body When You Shift to a Vegan DietThe vegan lifestyle can offer numerous benefits to your health and the environment. However, the transition process can be challenging. There...
August 8, 2018 -
4 Foods that Can Calm Your AnxietyAre you stressed? If you live in a major city, it’ll be hard to find a time when you’re not stressed....
August 8, 2018 -
What are Adaptogens and their Benefits to Your Health?With today’s fast-paced way of life, it is common to face stressful or demanding situations on a regular basis. However, this...
August 2, 2018 -
Women Are the Weaker Sex? I Don’t Think So!Balanced Viewpoints = Truth For centuries, women have been depicted as the weaker sex. I beg to differ. I would suggest...
July 21, 2018 -
12 Food Trends to Try Other than Activated CharcoalRecently the New York City Department of Health and Mental Hygiene banned the use of activated charcoal in food and drinks....
July 19, 2018 -
“Awakening” by Erin Fall Haskell will Help You Live Your best LifeDoctor of Divinity, Erin Fall Haskell recently wrote and published “Awakening; a 40-day guide to unleashing your spiritual powers, life’s purpose,...
July 19, 2018 -
It Looks Horrible, But It’s a Miracle in DisguiseDid You See the Film Miracles from Heaven? Each day, many of us are faced with challenges that seem horrible from...
July 14, 2018 -
How to Live Your Healthiest Life and Experience Optimum WellnessJesse Golden lives the prime example of a healthy life. She is active, eats well, and takes great care of her...
July 12, 2018 -
A New Vegan Gym Opens in Oakland!Oakland, California, is now home to an all-vegan gym! This all-vegan gym, Plant Based Fitness, is not only a place for...
July 12, 2018 -
The Best Post-Workout Foods for Vegans
Exercising regularly can result in a strong and fit body. However, you need to eat the right foods to get optimum...
July 11, 2018 -
Did She Just Diss Me? Breaking Down Hurt FeelingsThe Separation Game Last week, a friend of mine called to say her feelings were hurt. It seems a friend of...
July 7, 2018 -
6 Benefits of Doing a Digital DetoxToday’s advancements have made our lives easier. Thus, it is not surprising that a lot of us spend so much time...
July 5, 2018
