Wellness
-
8 Ways You’re Making Your Vegetables Less Healthy
Vegetables are great sources of vitamins, minerals, and antioxidants. However, you might be unintentionally lowering your food’s overall nutrient value due...
Maria Dolores GarciaApril 4, 2018 -
Should You Always Be Only Wearing Heels on a Date?
Should you always wear high heels on a date? It has been said that high heels make a woman’s figure more...
Candace KitaApril 3, 2018 -
Sleeping Commando? Find Out Why It’s Best to Go to Bed Without Pajamas
After a long day, all anybody wants is to get home and get ready to go to bed and have a...
Yss GuerreroApril 2, 2018 -
4 Ways You Can Encourage Self-Care in Your Life
In the hustle and bustle of everyday life, it can be easy to forget to take care of yourself. If you’re...
Aishwarya AnandanathanMarch 29, 2018 -
12 Workouts that Burn the Most Calories
Exercising is essential to keep your body fit and strong. But, if you’re aiming to lose weight, not all activities will...
Maria Dolores GarciaMarch 29, 2018 -
Could Tapping Help Relieve Your Stress?
We all have moments when we feel worried and overwhelmed. People handle stressful situations in different ways— from nail biting, to...
Aishwarya AnandanathanMarch 29, 2018 -
5 Signs that You Need to Change Your Diet
A common cause of some medical conditions is a nutrient deficiency that occurs due to poor eating habits. However, these health...
Maria Dolores GarciaMarch 28, 2018 -
5 Reasons to Eat More Orange and Yellow Foods
Health experts recommend eating a colorful diet. But, why should you eat more yellow and orange fruits or vegetables? This food...
Maria Dolores GarciaMarch 28, 2018 -
Are Frozen Fruits and Vegetables Good for You?
Fruits and vegetables are among the most nutritious foods you can add to your daily meals. However, sometimes, fresh crops are...
Maria Dolores GarciaMarch 28, 2018 -
Everything You Need to Know Before Switching to a Natural Deodorant
Here at VIVA GLAM, we’re all about going all natural. But even we will admit things got a little weird when...
Noha AbuhadraMarch 26, 2018 -
You Can Now Get Beauty Samples from Amazon!
Great news! Amazon is now offering sample boxes! For those of you who absolutely love shopping on Amazon, now the online...
Candace KitaMarch 23, 2018 -
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...
Maria Dolores GarciaMarch 22, 2018 -
Everything You Need to Know About Acupuncture
If you’re considering acupuncture or are a first-time patient, you may not know what to expect. It’s a complementary or alternative...
Aishwarya AnandanathanMarch 22, 2018 -
Embrace Your Potential with These Manifestation Apps
We all have hopes and dreams for the years ahead. These could be related to travel, fitness, relationships, or our career....
Aishwarya AnandanathanMarch 22, 2018 -
6 Tips to Help You Sleep Better
Everyone has a friend or a family member with sleep issues. And if you, yourself, are one of the many millions...
Nadja AtwalMarch 22, 2018 -
5 Plant Proteins on the Rise in Your Grocery Aisle
Vegan and vegetarian diets are more popular now than ever! More and more people are now on the lookout for high-quality plant-based...
Aishwarya AnandanathanMarch 21, 2018