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All posts tagged "fitness"

  • how-does-sleep-affect-weight-loss-main-image
    Sleep Yourself Fit

    Losing weight while you sleep might sound like a dream come true for dieters who work out and count calories but...

    The Fit ChicvivaglamAugust 2, 2012
  • morning stretching routine
    STRETCH IT OUT

    We all know we should stretch, but far too many of us overlook this and choose to get on with the...

    The Fit ChicvivaglamJuly 26, 2012