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All posts tagged "fitness"

  • Always be yourself, unless you can be a mermaid. Then always be a mermaid.

    Shot By Alexander F. Rodriguez

    YogaJesse GoldenMay 11, 2013
  • FITNESS TIME WASTERS

    We all have been guilty of it at one point or another. We tell ourselves we are going to go in...

    Fitness TipsMarzia PrinceMarch 21, 2013
  • SPRING IT ON!

    Spring is almost here and it is time to bring it on. A well rounded workout program has strength, flexibly, and...

    The Fit ChicMarzia PrinceMarch 14, 2013
  • NON-DAIRY CALCIUM SOURCES

    Most of us know that we can get our daily calcium from dairy and some fish sources such as tuna and...

    The Fit ChicMarzia PrinceFebruary 28, 2013
  • TIPS TO STAY FIT IN WINTER

    Ok, so it's still winter time and you are not feeling motivated for a workout. It's cold outside; you feel tired,...

    Fitness TipsMarzia PrinceFebruary 7, 2013
  • THE POST SUPERBOWL WORKOUT

    If you are going to be one of the millions of viewers that are parked on the couch eating and drinking...

    The Fit ChicMarzia PrinceJanuary 31, 2013
  • 5 Things I Do Before I Have a Big Photo Shoot

    Taking care of myself is top priority, not only because I feel better when I eat good and exercise, but my...

    Viva FitJesse GoldenJanuary 18, 2013
  • 30 MINUTE LIVING ROOM WORKOUT

    Running short on time in your busy day and can't make it to the gym? No worries, just move the coffee...

    The Fit ChicMarzia PrinceJanuary 10, 2013
  • WINTERIZE YOURSELF

    We winterize our homes and our cars, but we forget to winterize bodies. With the weather being cold and the sun...

    Fitness TipsMarzia PrinceJanuary 10, 2013
  • December 2012 Cover Model Marzia Prince

    Photo by Deja Jordan, Makeup/Hair/Styling by Sunset Blonde

    VIVA GLAM SupermodelsKatarina Van DerhamDecember 24, 2012
  • PRANA

    Prana is life force, the invisible bio-energy or vital energy that keeps the body alive and maintains a state of good...

    Viva FitAngela JeanJuly 11, 2012
  • UPRIGHT AND LIVING WELL

    Whether we're driving, working at the computer, cooking, cleaning, or helping our kids with homework, it seems our society is in...

    Viva FitAngela JeanJune 27, 2012
  • FIT FOR LIFE

    Fitness is a lot more than what we see in the gyms. Fitness is for our skin, hair, bones, eyes, muscles...

    Viva FitAngela JeanJune 21, 2012
  • SHAKE YOUR BUM-BUM

    HAS YOUR BOOTY BEEN REFUSING TO SHOW UP TO THE HOTTEST EVENTS THIS YEAR? CHECK OUT MY 15 MINUTE BOOTY BLASTER...

    Viva FitAngela JeanJune 14, 2012
  • SPRING INTO YOUR SUMMER BEACH BODY

    8 Minutes A Day To A Tighter Tummy! Summer is right around the corner and you know what that means: warmer...

    Viva FitAngela JeanMay 29, 2012