All posts tagged "diet"
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Paleo Vs. Keto – Which One is Right For You?The paleo diet and the keto diet are two diet plans that have gotten a lot of attention lately. They’re also...
FoodOctober 21, 2021 -
Pregame Meals Of Superstar AthletesWhen it comes to diet and nutrition, world-class athletes are go-to sources for how to do things right. After all, they...
FoodFebruary 11, 2021 -
Top Four Healthy Oils To Add To Your Dog’s Diet RegimenNowadays, many people are obsessed with different oils. They eat with oils, cook with oils, apply them on the skin and...
FoodJanuary 13, 2021 -
Foods to Avoid When You Have SciaticaA common cause of sciatica is inflammation, resulting in a sharp pain that extends from your lower back to your legs...
HealthJanuary 13, 2021 -
Food Items to Boost Your MetabolismStudies have shown that the speed of a metabolism is determined by genetic factors. However, the consumption of certain foods gives...
HealthDecember 14, 2020 -
4 Things You Can Do to Lose WeightIf you continue to find yourself unable to lose weight, you might be looking toward alternative solutions or medication. Before you...
Fitness TipsDecember 2, 2020 -
Ways You Can Fight Inflammation NaturallyCombat inflammation the natural way! Did you know that many of us in today’s modern world suffer from inflammation? Why? Inflammation...
FoodNovember 24, 2020 -
Foods and Exercises You Should Do To Build Muscle And Lose FatMany people don’t believe in the possibility of losing fat while building muscle at the same time. It’s largely held that...
Fitness TipsAugust 28, 2020 -
How To Keep Your Gut HealthyA healthy gut provides a balance of microorganisms living in the digestive tract. It’s essential to maintain the right balance and...
FoodAugust 24, 2020 -
5 Possible Reasons You’re Always HungryFood is our main energy source. Thus, if you’re running low on calories, your body will send signals to let you...
HealthJuly 3, 2020 -
Top Running Accessories You Need for The SummerMany states have relaxed their stay-at-home orders and we can expect the warm weather to only intensify within the next few...
Fitness TipsMay 29, 2020 -
Has the Code for Reversing Type 2 Diabetes Been Cracked?The NFI Protocol is a personalized approach helping to tackle the chronic disease More than 30 million Americans have diabetes, and...
HealthJanuary 23, 2020 -
6 Tricks to Save Your Waistline This HalloweenIt’s that time again, folks. Halloween is almost here. The holiday that begins the “sugar season” — four months of tempting...
Cooking TipsOctober 28, 2019 -
6 Signs that You’re Not Eating EnoughSome people who want to achieve and maintain their ideal weight undergo restrictive diets. While cutting down their calorie intake, some...
HealthOctober 21, 2019 -
How Does Sleep Affect Weight Loss?It is worth noting immediately that, despite all the benefits of sleep, it is not a universal panacea for excess weight....
WellnessSeptember 26, 2019 -
A List of the Best Low-Carb DietsThe food you consume not only affects your waistline, but can impact your sleep quality, overall energy levels, and productivity. Selecting...
FoodSeptember 25, 2019
