Health
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Tight Neck And Shoulders? Here’s How To Get Rid Of The Discomfort
In the hustle and bustle of our daily lives, the neck and shoulders often bear the brunt of the stress and...
Kanita BajramiDecember 18, 2023 -
It’s the Perfect Time To Try Out Intermittent Fasting — Here’s How It Works
You’ve probably already heard about intermittent fasting and its growing popularity. It’s all the rage now, and everyone seems to be...
Kanita BajramiDecember 6, 2023 -
CBT Techniques for Managing Generalized Anxiety Disorder
In the US alone, an estimated 31.1 percent of the adult population experienced an anxiety disorder at some point in their lives. Among...
Megan TaylorNovember 27, 2023 -
Healthy Aging: Lifestyle Choices for Maintaining Vitality in Later Years
Aging is a privilege, there’s no doubt in that. However, that doesn’t mean that you should feel shameful about wanting to...
Kanita BajramiNovember 16, 2023 -
Benefits of Yoga and Meditation for Students
Ancient Indian practices, yoga and meditation are free tools that you can use to let your body and mind be in...
Megan TaylorNovember 15, 2023 -
Harmony in Health: Exploring Chiropractic as a Path to Vitality
Are you looking to achieve a greater level of health and harmony in your life? Maybe you’ve tried other methods but...
Megan TaylorNovember 13, 2023 -
Stress and Youth: Recognizing the Signs and Offering Support
Stress is a common aspect of life, and it affects people of all ages. However, in recent years, there has been...
Megan TaylorNovember 8, 2023 -
Exploring Holistic Dental Implants Houston: A Natural Approach to Restoring Your Smile
Holistic dentistry, a progressive branch of dental care, strongly emphasizes embracing natural and biocompatible methods to promote oral health. Unlike traditional...
Megan TaylorNovember 6, 2023 -
Surprising Ways in Which the Gut Affects Your Skin’s Glow
We all know the drill when it comes to skincare: moisturize, cleanse, exfoliate, repeat. But what if we told you that...
Kanita BajramiNovember 6, 2023 -
Top Tips to Follow if You’re Looking to Lose Weight
Are you struggling to lose that extra weight? Do you feel overwhelmed and frustrated with the array of diet plans and...
Megan TaylorNovember 3, 2023 -
Unwind Your Mind: 4 Serene Ways to De-Stress Today
By Guest Author Andrej Trajkovski Have you ever wondered what the connection is between digestive problems, poor sleep, and fatigue? You...
vivaglamNovember 2, 2023 -
Breakouts and Periods: How are the Two Connected?
We’ve all been there – your skin is clear, radiant, basically glowing. And only a few days after that, that time...
Kanita BajramiNovember 2, 2023 -
From Hangovers to Hydration: The Inside Scoop on IV Drips
Imagine a world where recovering from a night out, boosting your immune system, or just giving your body a much-needed wellness...
Megan TaylorNovember 1, 2023 -
3 Reasons To Stop Self-Diagnosing & See A Real Doctor
Thanks to the internet, we’ve all become pseudo-medical experts. If there’s ever a pain in our bodies or we start feeling...
Megan TaylorSeptember 28, 2023 -
Practical Steps to Support Liver Recovery Beyond Detoxification
The liver plays a huge role in our body by detoxifying substances and aiding digestion through bile production. However, factors like...
Megan TaylorSeptember 28, 2023 -
Veganism and Chronic Health: Navigating Nutritional Choices for Wellness
You already know how vocal we are about the benefits of a vegan diet. There’s a reason why so many health-obsessed...
Kanita BajramiSeptember 18, 2023