- Beat Chronic Fatigue with These Diet Hacks
Health experts describe chronic fatigue syndrome (CFS) as a feeling of extreme exhaustion that won’t go away even after resting. As...April 5, 2018
- How Much Do You Know About Crystal Healing?
Could you benefit from healing crystals? Crystal healing is an alternative medicine practice that harnesses the power of crystals for healing...April 5, 2018
- 7 Healthy Eating Habits from Around the World
Before Pinterest and Instagram came along, if we wanted to learn about recipes from other countries, we had two options: visit...April 4, 2018
- The Best and Worst Foods for Whiter Teeth
You’re never fully dressed without a smile. A smile is the best accessory you can wear to feel and look beautiful....April 4, 2018
- 8 Ways You’re Making Your Vegetables Less Healthy
Vegetables are great sources of vitamins, minerals, and antioxidants. However, you might be unintentionally lowering your food’s overall nutrient value due...April 4, 2018
- Sleeping Commando? Find Out Why It’s Best to Go to Bed Without Pajamas
After a long day, all anybody wants is to get home and get ready to go to bed and have a...April 2, 2018
- 4 Ways You Can Encourage Self-Care in Your Life
In the hustle and bustle of everyday life, it can be easy to forget to take care of yourself. If you’re...March 29, 2018
- Could Tapping Help Relieve Your Stress?
We all have moments when we feel worried and overwhelmed. People handle stressful situations in different ways— from nail biting, to...March 29, 2018
- 5 Signs that You Need to Change Your Diet
A common cause of some medical conditions is a nutrient deficiency that occurs due to poor eating habits. However, these health...March 28, 2018
- Are Frozen Fruits and Vegetables Good for You?
Fruits and vegetables are among the most nutritious foods you can add to your daily meals. However, sometimes, fresh crops are...March 28, 2018
- Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...March 22, 2018
- Everything You Need to Know About Acupuncture
If you’re considering acupuncture or are a first-time patient, you may not know what to expect. It’s a complementary or alternative...March 22, 2018
- Embrace Your Potential with These Manifestation Apps
We all have hopes and dreams for the years ahead. These could be related to travel, fitness, relationships, or our career....March 22, 2018
- 6 Tips to Help You Sleep Better
Everyone has a friend or a family member with sleep issues. And if you, yourself, are one of the many millions...March 22, 2018
- 5 Plant Proteins on the Rise in Your Grocery Aisle
Vegan and vegetarian diets are more popular now than ever! More and more people are now on the lookout for high-quality...March 21, 2018
- 5 Essential Oils that Can Relieve a Stuffy Nose
Everyone hates a stuffy nose. Nothing ruins a good makeup day like a stuffy nose. Off comes your foundation and concealer...March 15, 2018