Food
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How To Keep Your Gut Healthy
A healthy gut provides a balance of microorganisms living in the digestive tract. It’s essential to maintain the right balance and...
Megan TaylorAugust 24, 2020 -
Herbs and Spices for Managing Diabetes
Diabetes is a medical condition wherein your blood sugar levels are constantly high. This abnormality will eventually lead to serious health...
Megan TaylorAugust 20, 2020 -
Rooibos: A Red Tea with Various Medicinal Uses
As a caffeine-free product, a lot of people choose rooibos tea instead of sipping coffee or other herbal infusions. But, caffeine...
Megan TaylorAugust 5, 2020 -
Is Carob a Healthy Substitute to Chocolate?
Today, a lot of people use carob to make chocolate-flavored cakes, cookies, and drinks. In fact, some people think that this...
Megan TaylorAugust 3, 2020 -
Food Labels: What Do They Really Mean?
Gone are the days of having only one type of eggs to choose from. Anyone who’s ever gone grocery shopping has,...
vivaglamJuly 21, 2020 -
10 Foods to Help Clear Your Brain Fog
Brain fog, anyone? Whether it’s the fog that comes after a long week of work, after an all-nighter with a crying...
Megan TaylorJuly 7, 2020 -
All About Pomegranate and Its Effects on Your Health
Today, there are numerous fruits and vegetables in the market. But some products, like pomegranates, are more popular compared to other...
Maria Dolores GarciaJune 29, 2020 -
5 Food Combos for Better Nutrition
Do you want to know a simple and effortless trick to improve the nutrient value of your meals? Combining two or...
Maria Dolores GarciaJune 23, 2020 -
How to Fit Wine Into a Low-Sugar Diet
Are you trying to cut some calories off your diet? We’ve got some good news for all the wine lovers. Even...
Megan TaylorJune 18, 2020 -
Red Wine Vs. White Wine: What Is The Difference?
If you’re new to wine, choosing between the red and white variants will be a daunting task. Not knowing what makes...
Megan TaylorJune 11, 2020 -
Reset Your Body with a Summer Detox
As summertime begins, you can detox to your fullest potential. Smoothies, acai bowls, salads, and healthy alternatives help you to maintain...
Christa AlexisJune 4, 2020 -
Why we eat more during self-isolation?
The coronavirus pandemic situation took its toll not only by infecting people but also by shutting down all businesses and causing...
Megan TaylorMay 22, 2020 -
Is Ruby (Pink) Chocolate Vegan?
Pink, unique, and extremely photogenic, ruby chocolate is all the rage in the culinary world. Bakers and chocolate-eaters alike can’t wait...
Megan TaylorMay 14, 2020 -
Why Mindful Eating is Key for Body Positivity
With our hectic schedules, we seldom find the time to pause and enjoy the moment. While being busy is a sign...
Maria Dolores GarciaMay 5, 2020 -
7 Foods That Will Instantly Better Your Mood
Everyone likes to eat. You like to eat; I like to eat, and sometimes, we eat things that aren’t particularly healthy...
Megan TaylorApril 23, 2020 -
Reduce Your Carbon Footprint With 6 Easy Steps
We all want to lead a green lifestyle. You know the deal: care for ourselves while we care for the planet....
Megan TaylorApril 22, 2020