Food Talk
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Top 10 Healthy Vegan and Vegetarian Snacks
We all lead busy lives and quite often there is no time to sit down and eat. Because of this, we’ve...
Candace KitaSeptember 11, 2015 -
Have a Meat Free Labor Day!
For many of us, Labor Day is spent with family and friends celebrating the holiday with a backyard barbecue. This year,...
vivaglamSeptember 6, 2015 -
Want a Bikini Body? How to Eat for a Flatter Tummy
Summer is in full swing and we all want that perfect bikini body for the beach this season. But what are...
vivaglamJuly 17, 2015 -
Dieting Phrases That Keep Us From Losing Weight
They are the seemingly innocent little phrases many of us use to talk about dieting and getting fit, but could they...
vivaglamJune 24, 2015 -
Good News Dieters! Carbs Are Good For You!
There is good news for dieters, carbs are not only good for you, they are instrumental in helping us lose weight!...
vivaglamJune 22, 2015 -
The Top 5 Food Items for Beautiful Skin and Hair
What are the top foods for beautiful skin and hair? Nutritionists are now saying the following simple foods are vital to...
vivaglamMay 14, 2015 -
3 Reasons Not to Skip Breakfast
To skip or not skip that is the question. Get up, get ready, make the coffee, pick an outfit, slip on...
Haley BridgesApril 24, 2015 -
10 Tips to Stay Compliant on Your Diet at The Holidays
It’s the time of year when food is in abundance and messing up your diet is easy to do. But with...
vivaglamDecember 17, 2014 -
Boost Your Mood with Vegetables
Poor Food, Poor Mood Feeling low? Eat your vegetables. That might sound silly or even simplistic, but studies have shown that...
Bo L. ArnoldSeptember 20, 2014 -
Stay Slim With a Chia Seed Smoothie
Long before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs. According to Keren...
vivaglamJuly 26, 2014 -
DETOX SALAD
Want to help rid your body of junk that's holding you back from feeling and looking great? Then this detox salad...
Marzia PrinceJanuary 9, 2014 -
SPICY CAULIFLOWER POPPERS
I am not a fan of raw cauliflower, but I do like it baked, mashed, and grilled. I found the perfect...
Marzia PrinceDecember 5, 2013 -
VEGAN QUINOA CHILI
You will love the texture the quinoa adds to this hearty chili. This easy to make fall food actually taste better...
Marzia PrinceNovember 14, 2013