
Kanita Bajrami
Hi, I’m Kanita — a Bosnian beauty enthusiast with a solid medical background and an insatiable passion for all things beauty, fitness, and health. Having endured countless late nights in the trenches of med school, I believe that I can bring a distinct perspective to the table when it comes to wellness, health, and a balanced lifestyle. While my educational foundation is grounded in science, I’m also a firm believer in Ayurvedic healing, and the power of holistic approaches. From dissecting the latest skincare trends to unraveling ancient beauty rituals, my mission is to guide you towards feeling and looking your best, one article at a time.
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Understanding Feminine Energy and How It Affects Our Lives
You’ve probably already heard about feminine energy, right? But what do you know about it, really? Personally, this has been a...
Great MindKanita BajramiMarch 25, 2024 -
A Shy Girl’s Gym Guide: How To Beat Your Fear of Public Workouts
Starting the gym was on my New Year’s resolution list for this year. Even though I recognize the importance of regular...
Fitness TipsKanita BajramiMarch 25, 2024 -
Self-Care Spring Season: Incorporating Mindfulness Into Daily Practices
Spring has sprung, and if you ask me, this is the most powerful season of the year. The warmer temperatures, longer...
Great MindKanita BajramiMarch 25, 2024 -
Winter-to-Spring Wardrobe Transition: Layering Tips and Fashion Essentials
Spring is officially here. And when the frosty chill of the winter starts melting away by the gentle warmth of spring,...
FashionKanita BajramiMarch 25, 2024 -
Popular Skincare Trends in the 21st Century
It’s no secret that the beauty community has gone skincare-crazy in recent years. Seriously, it seems like there’s a new product...
BeautyKanita BajramiFebruary 15, 2024 -
What Is Tongue Scraping and How Can It Improve Your Oral Health and Overall Wellness?
Tongue scraping, an age-old oral hygiene practice rooted in Ayurveda, goes beyond brushing and flossing to maintain oral health. This ancient...
WellnessKanita BajramiJanuary 12, 2024 -
Psychedelic Aromatherapy: Essential Oils for Emotional Well-being
You already know that we’re huge fans of aromatherapy. But recently, we’ve also started to play around with psychedelic aromatherapy. I...
WellnessKanita BajramiJanuary 11, 2024 -
What Is Subconscious Repatterning and How Can It Help You Create Healthy Habits?
Are you struggling on your self-improvement journey? And you came to a point where you feel like nothing else can be...
Great MindKanita BajramiJanuary 10, 2024 -
Skincare SOS: How to Revive Your Skin Post-Party
The party season was pretty wild, right? I know it was for me. And even though it left me with some...
BeautyKanita BajramiJanuary 9, 2024 -
The Rise of Adaptogens in Skincare: Myth or Miracle?
If you’re a skincare lover like we are, you have probably already heard about adaptogens in skincare. Some claim that this...
BeautyKanita BajramiJanuary 8, 2024 -
Is the Cold Weather Causing You Joint Pain? Here’s What You Can Do
Ah, the crisp chill of winter! What’s the first thing that comes to your mind? Snuggly blankets, cozy nights in? Or...
HealthKanita BajramiJanuary 5, 2024 -
Sunscreen During Winter — Is It Really Necessary?
We love to talk about the importance of sunscreen during winter. However, for many of you, wearing sunscreen is associated with...
BeautyKanita BajramiJanuary 4, 2024 -
Microblading VS Microshading: Which Eyebrow Technique Is Best For You
In the world of eyebrow enhancement, two techniques reign supreme: microblading and microshading. Both promise lush, defined brows, but which one...
BeautyKanita BajramiJanuary 3, 2024 -
Surprising Skincare Allergens That Could Be Creeping In Your Routine
Picture this: your skincare routine, a blissful moment of self-care. But wait, what if your trusted skincare products are the silent...
BeautyKanita BajramiJanuary 2, 2024 -
How Washing Your Face For 60 Seconds Can Truly Transform Your Skin
Let’s be honest, how long do you really wash your face for? 20 seconds? 30, tops? Sure, you remove your makeup...
BeautyKanita BajramiJanuary 1, 2024 -
Post-Holiday Detox: Gentle Cleansing Strategies for the New Year
As much as I enjoy the whole Christmas/New Year’s atmosphere, it just gets so stressful. And that’s not all. Indulging in...
HealthKanita BajramiDecember 29, 2023