
Kanita Bajrami
Hi, I’m Kanita — a Bosnian beauty enthusiast with a solid medical background and an insatiable passion for all things beauty, fitness, and health. Having endured countless late nights in the trenches of med school, I believe that I can bring a distinct perspective to the table when it comes to wellness, health, and a balanced lifestyle. While my educational foundation is grounded in science, I’m also a firm believer in Ayurvedic healing, and the power of holistic approaches. From dissecting the latest skincare trends to unraveling ancient beauty rituals, my mission is to guide you towards feeling and looking your best, one article at a time.
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Dealing With Seasonal Affective Disorder? The Best Ways to Cope
We’ve all likely been there: As the days grow shorter and the sunlight dwindles, our mood shifts for the worst and...
HealthKanita BajramiDecember 28, 2023 -
Stay Active Indoors: Home Workouts for Cold Winter Days
Winter’s cold can get us all in a bit of a slump. Even though it’s almost the beginning of the year,...
Fitness TipsKanita BajramiDecember 27, 2023 -
Mindfulness Walking: Enhancing Mental Clarity through Walking Meditation
We live in a world that moves so fast. So, it’s not surprising that it’s hard for us to find moments...
WellnessKanita BajramiDecember 26, 2023 -
Hormone-Balancing Nutrition: Diet Strategies for Hormonal Health
Are you struggling with your hormonal health? This can be such an overwhelming battle. No matter what the nature of your...
FoodKanita BajramiDecember 25, 2023 -
Here’s What Happens To Your Hair, Skin, And Body When You Don’t Get Enough Sleep
The modern world we live in requires a rhythm of restlessness, right? How often do you get buried and work and...
WellnessKanita BajramiDecember 22, 2023 -
Say Goodbye To Holiday Bloating With Artichoke Water
As the holiday season unfolds, so does the array of festive feasts. And even though we love a good cheat meal,...
HealthKanita BajramiDecember 21, 2023 -
Oud 101: The Middle Eastern Fragrance Note That Turns Heads Wherever You Go
Derived from the resinous heartwood of the Agarwood tree, Oud, also known as Agarwood or Aloeswood, has been treasured in the...
BeautyKanita BajramiDecember 20, 2023 -
TikTok’s Newest Skincare Trend Isn’t What You May Expect — Using Rice Water Instead of Toner
The skincare side of TikTok is truly one that never fails to surprise me. There has been so much going on...
BeautyKanita BajramiDecember 19, 2023 -
Tight Neck And Shoulders? Here’s How To Get Rid Of The Discomfort
In the hustle and bustle of our daily lives, the neck and shoulders often bear the brunt of the stress and...
HealthKanita BajramiDecember 18, 2023 -
Hair Training: Can Skipping Wash Day Really Make a Difference?
Let’s face it – we’ve all been there. Stuck in the eternal struggle of attempting to tame our tresses while balancing...
BeautyKanita BajramiDecember 15, 2023 -
2024 Beauty Predictions: Hair Colors, Makeup Looks, Nail Trends
2024 is almost here, and we couldn’t be more excited about that! Not only because we’re all about that “New Year,...
BeautyKanita BajramiDecember 14, 2023 -
Struggling With Hair Loss? Anti-Dandruff Shampoo Could Be the Answer
Dealing with hair loss can be such a traumatic and distressing experience. Once you’re experiencing it, you’re willing to try out...
BeautyKanita BajramiDecember 13, 2023 -
Low-Maintenance Wellness Habits To Introduce Before 2023 Ends
As we approach the end of 2023, it’s still not too late to adopt some simple wellness routines. You will not...
WellnessKanita BajramiDecember 12, 2023 -
The Holidays Are Here: The Best Skincare Routine For When You’re Drunk
‘Tis the season of drunken nights and makeup wipes, right? Well, it doesn’t have to be. We know that the holiday...
BeautyKanita BajramiDecember 11, 2023 -
How To Treat and Prevent Crow’s Feet Even Without Botox
We’ve said it once, and we will say it a million times over again – aging is the ultimate privilege. And...
BeautyKanita BajramiDecember 8, 2023 -
What Is the Seven-Year Itch and Tips On How To Get Over It
Have you ever heard about the “seven-year itch”? This term basically describes the potential feeling of restlessness after the seven-year mark...
Sex & RelationshipsKanita BajramiDecember 7, 2023