Kanita Bajrami
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The Power of Fragrance: How to Choose the Right Perfume for Your Personality and Style
Perfume is a powerful tool. It can introduce you to a room before you have the chance to do it. That’s...
BeautyKanita BajramiMarch 27, 2023 -
Should You Try Mouth Taping?
Mouth taping is the newest wellness trend that has TikTok in a chokehold. In case you’re confused, this is a practice...
HealthKanita BajramiMarch 24, 2023 -
Exercise Recovery is Trending Now: All You Need to Know About this New Wellness Trend
Physical activity has always been an important part of a healthy lifestyle, but with the rise of high-intensity workouts, people are...
Fitness TipsKanita BajramiMarch 23, 2023 -
What are Biotech Wellness Tools and Why are They Relevant Today?
It’s no secret that the world of wellness and fitness is constantly evolving. We have seen such a massive change in...
WellnessKanita BajramiMarch 22, 2023 -
Why You Should Think About Warming Up Your Hair Color for the New Year
Who doesn’t consider changing their hair up for the New Year? I know — we’re already well into 2023. However, spring...
BeautyKanita BajramiMarch 21, 2023 -
The Benefits of Picking a Skincare Brand Formulated by Doctors Instead of Celebs
It seems like every celebrity or influencer has a skincare line these days, right? I have to admit, the majority of...
Skincare TipsKanita BajramiMarch 20, 2023 -
What is Forest Bathing, and Why is This Japanese Practice on the Rise?
Self-care should be an important part of our everyday routines. And you probably already know that self-care comes in many different...
WellnessKanita BajramiMarch 17, 2023 -
How Eating a Plant-Based Diet Can Help Improve Your Health
We live in the era of fast-food and trending diets. It’s so hard to keep up with the newest trends in...
FoodKanita BajramiMarch 16, 2023 -
Why Traveling to Urban Bath Houses is Trending in 2023
Are you looking for some new holiday ideas? Then why not consider visiting a bath house? In recent years, the trend...
TravelKanita BajramiMarch 15, 2023 -
The Benefits of Eating Fermented Foods
You’ve probably heard about fermented foods. But do you know what it actually is? Fermented foods are foods that have gone...
FoodKanita BajramiMarch 14, 2023 -
How Understanding Your Circadian Health and Working with Your Natural Rhythm Can Put You in a Better Headspace
Did you know that our bodies have an internal clock known as the circadian rhythm? This inner clock regulates various functions....
WellnessKanita BajramiMarch 13, 2023 -
How to Take a Walk While Practicing Mindfulness, a Great Exercise Idea with Physical and Mental Benefits
You probably already know how important it is to practice mindfulness. But that’s much easier said than done. Especially if you’re...
HealthKanita BajramiMarch 10, 2023 -
How to Make Your Own Potato Milk
It’s so hard to find the perfect plant-based milk alternative. But what’s even harder is trying to make them at home....
FoodKanita BajramiMarch 9, 2023 -
Why You Should Consider a Wellness Spa for Your Next Holiday
I love going on adventurous vacations. They are a great way to get to know the world, and experience different cultures,...
WellnessKanita BajramiMarch 8, 2023 -
The Best Vegan Recipes Fueled by Our Favorite Legume: The Chickpea
Chickpeas, also known as garbanzo beans, are an amazing source of protein, carbs, fats, iron, vitamins, but also other macro and...
FoodKanita BajramiMarch 7, 2023 -
Having a Healthy Work-Life Balance is the Hottest Business Trend
How Businesses Around the World are Helping to Make that a Reality We live in a world where people brag about...
Great MindKanita BajramiMarch 3, 2023