All posts tagged "wellness tips"
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Should You Try Mouth Taping?Mouth taping is the newest wellness trend that has TikTok in a chokehold. In case you’re confused, this is a practice...
HealthMarch 24, 2023 -
Exercise Recovery is Trending Now: All You Need to Know About this New Wellness TrendPhysical activity has always been an important part of a healthy lifestyle, but with the rise of high-intensity workouts, people are...
Fitness TipsMarch 23, 2023 -
What are Biotech Wellness Tools and Why are They Relevant Today?It’s no secret that the world of wellness and fitness is constantly evolving. We have seen such a massive change in...
WellnessMarch 22, 2023 -
Infrared Saunas: The hottest workout for busy schedulesI’ll kick off this article by prefacing that I absolutely love trying anything and everything related to health and wellness. I...
Fitness TipsMarch 14, 2023 -
How Understanding Your Circadian Health and Working with Your Natural Rhythm Can Put You in a Better HeadspaceDid you know that our bodies have an internal clock known as the circadian rhythm? This inner clock regulates various functions....
WellnessMarch 13, 2023 -
Why You Should Consider a Wellness Spa for Your Next HolidayI love going on adventurous vacations. They are a great way to get to know the world, and experience different cultures,...
WellnessMarch 8, 2023 -
6 Simple Steps to Improve Your Health and Well-BeingThere are countless benefits to maintaining good health and well-being, both mentally and physically. By taking some simple steps to improve...
HealthJanuary 18, 2023 -
How to Have a Wonderful, Healthy Holiday SeasonHow to Have a Wonderful, Healthy Holiday Season: The Connection of Unhealthy Thinking and Our Body Tis The Season of Stress...
Great MindDecember 4, 2016 -
10 Things Actress Candace Kita Does Every DayTips from the Actress and VIVA GLAM Editor herself: Candace Kita I’m always surprised at how quickly time goes by. Days,...
HealthAugust 23, 2016 -
Yeah, I Eat My Emotions. So What?Emotional eating is definitely a thing. I do it, and you probably do it too. Dealing with the world is a...
Cooking TipsJuly 27, 2016
