All posts tagged "self help"
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How to Embrace the Power of MVP: Meditation, Visualization, and Prayer
If there’s one thing that I absolutely enjoy doing then it’s listening to Jay Shetty’s podcast “On Purpose” while I’m driving....
Great MindKanita BajramiJune 6, 2024 -
Feeling Like Your 20s Are Fleeting Away? Here’s Why You Shouldn’t Be Worried About That
Are you a twenty-something-year-old who is struggling with the pressure to make the most out of your life before you turn...
Great MindKanita BajramiJune 6, 2024 -
The Best Self-Help Books That Have Actually Changed My Life
Even though I’m mostly talking about beauty and wellness, there’s another topic that’s super close to my heart — self-improvement. The...
Great MindKanita BajramiJune 5, 2024 -
Becoming “That Girl”: Morning Routine, Vision Boards, and More
At the end of 2023, I’ve decided that 2024 will be my “that girl” year. I know — it sounds so...
HealthKanita BajramiMay 28, 2024 -
The Constant Struggle of Inner Work: How to Make Self-Improvement Feel Less Stressful
We’ve all been there – that never-ending desire for self-improvement. The endless longing to be a better version of ourselves. Even...
Great MindKanita BajramiOctober 5, 2023 -
Upgrade Your Self-Care Routine: Transformative Practices for Body & Mind
Self-care has become a trending topic in the last few years. Every woman nowadays knows how important it is to take...
WellnessKanita BajramiJuly 31, 2023 -
The Importance of Self-Reflection: How Self-Awareness Can Help Our Personal Growth
Life is an ongoing journey of self-discovery and improvement. And as strong women, we have to work on our own development. Luckily, self-reflection...
Great MindKanita BajramiJuly 25, 2023 -
How Journaling Can Help You Control Your Stress Levels and Improve Your Mental Health
Stress is an inevitable part of life. It’s something we can’t fully control. However, if we don’t find a good outlet...
WellnessKanita BajramiApril 5, 2023 -
How to Become Less Jealous
Sometimes, a little jealousy is okay. However, if that feeling is already causing problems in your relationship, you need to figure...
Sex & RelationshipsMaria Dolores GarciaFebruary 5, 2021 -
The Amazing Health Benefits of Attending the Symphony
Music and the Pineal Gland Last night I attended a strings and piano ensemble that featured the music of Mozart, Bach,...
Great MindBo L. ArnoldMarch 23, 2020 -
Women Are the Weaker Sex? I Don’t Think So!
Balanced Viewpoints = Truth For centuries, women have been depicted as the weaker sex. I beg to differ. I would suggest...
Great MindMegan TaylorJuly 21, 2018 -
Did She Just Diss Me? Breaking Down Hurt Feelings
The Separation Game Last week, a friend of mine called to say her feelings were hurt. It seems a friend of...
Great MindBo L. ArnoldJuly 7, 2018 -
How to Find Inner Peace in Your Home
Jesse Golden Shows You How to Make a Sanctuary in Your Home A great way to step away from the damage...
HealthMalorie MackeyJune 21, 2018 -
Why Living in the Moment is Essential for Balance
Staying present and living in the moment is a useful and underrated skill. It involves quieting your mind and not worrying...
HealthAishwarya AnandanathanFebruary 15, 2018 -
How Do I Love Me? Let Me Count the Ways …
A New Twist on a Classic Sonnet Ah! It’s February.Æthe month of love. Heart-shaped boxes of chocolates, a dozen red roses,...
Great MindBo L. ArnoldFebruary 19, 2017 -
The Truth About Change
Afraid of Change The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In...
Great MindBo L. ArnoldFebruary 12, 2017