All posts tagged "self help"
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The Constant Struggle of Inner Work: How to Make Self-Improvement Feel Less StressfulWe’ve all been there – that never-ending desire for self-improvement. The endless longing to be a better version of ourselves. Even...
Great MindOctober 5, 2023 -
Upgrade Your Self-Care Routine: Transformative Practices for Body & MindSelf-care has become a trending topic in the last few years. Every woman nowadays knows how important it is to take...
WellnessJuly 31, 2023 -
The Importance of Self-Reflection: How Self-Awareness Can Help Our Personal GrowthLife is an ongoing journey of self-discovery and improvement. And as strong women, we have to work on our own development. Luckily, self-reflection...
Great MindJuly 25, 2023 -
How Journaling Can Help You Control Your Stress Levels and Improve Your Mental HealthStress is an inevitable part of life. It’s something we can’t fully control. However, if we don’t find a good outlet...
WellnessApril 5, 2023 -
How to Become Less JealousSometimes, a little jealousy is okay. However, if that feeling is already causing problems in your relationship, you need to figure...
Sex & RelationshipsFebruary 5, 2021 -
The Amazing Health Benefits of Attending the SymphonyMusic and the Pineal Gland Last night I attended a strings and piano ensemble that featured the music of Mozart, Bach,...
Great MindMarch 23, 2020 -
Women Are the Weaker Sex? I Don’t Think So!Balanced Viewpoints = Truth For centuries, women have been depicted as the weaker sex. I beg to differ. I would suggest...
Great MindJuly 21, 2018 -
Did She Just Diss Me? Breaking Down Hurt FeelingsThe Separation Game Last week, a friend of mine called to say her feelings were hurt. It seems a friend of...
Great MindJuly 7, 2018 -
How to Find Inner Peace in Your HomeJesse Golden Shows You How to Make a Sanctuary in Your Home A great way to step away from the damage...
HealthJune 21, 2018 -
Why Living in the Moment is Essential for BalanceStaying present and living in the moment is a useful and underrated skill. It involves quieting your mind and not worrying...
HealthFebruary 15, 2018 -
How Do I Love Me? Let Me Count the Ways …A New Twist on a Classic Sonnet Ah! It’s February.Æthe month of love. Heart-shaped boxes of chocolates, a dozen red roses,...
Great MindFebruary 19, 2017 -
The Truth About ChangeAfraid of Change The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In...
Great MindFebruary 12, 2017 -
Get Tough! … Constructing Personal Boundaries5 Signs You Need to Exercise Boundaries You say “yes” when you mean “no,” or “no” when you mean “yes.” You...
WellnessJanuary 5, 2017 -
Don’t Be a Wimp! Find Your Personal, Loving BoundariesIt was 2 pm on Valentine’s Day, and I was so hungry that my head was starting to hurt. You’d think...
WellnessJanuary 5, 2017 -
FIND YOUR STRENGTH IN THE SHIFTWe have all been there. Unhappy with some part of our lives, but unable to believe there is a better version...
Shifting Points by Myster BluJuly 30, 2016 -
THE SHIFT BEGINS WITH USIt’s a new time, a new age, things must change, things must be different. We cannot continue doing the same old...
Shifting Points by Myster BluJune 4, 2016
