All posts tagged "self help"
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The Constant Struggle of Inner Work: How to Make Self-Improvement Feel Less Stressful
We’ve all been there – that never-ending desire for self-improvement. The endless longing to be a better version of ourselves. Even...
Great MindKanita BajramiOctober 5, 2023 -
Upgrade Your Self-Care Routine: Transformative Practices for Body & Mind
Self-care has become a trending topic in the last few years. Every woman nowadays knows how important it is to take...
WellnessKanita BajramiJuly 31, 2023 -
The Importance of Self-Reflection: How Self-Awareness Can Help Our Personal Growth
Life is an ongoing journey of self-discovery and improvement. And as strong women, we have to work on our own development. Luckily, self-reflection...
Great MindKanita BajramiJuly 25, 2023 -
How Journaling Can Help You Control Your Stress Levels and Improve Your Mental Health
Stress is an inevitable part of life. It’s something we can’t fully control. However, if we don’t find a good outlet...
WellnessKanita BajramiApril 5, 2023 -
How to Become Less Jealous
Sometimes, a little jealousy is okay. However, if that feeling is already causing problems in your relationship, you need to figure...
Sex & RelationshipsMaria Dolores GarciaFebruary 5, 2021 -
The Amazing Health Benefits of Attending the Symphony
Music and the Pineal Gland Last night I attended a strings and piano ensemble that featured the music of Mozart, Bach,...
Great MindBo L. ArnoldMarch 23, 2020 -
Women Are the Weaker Sex? I Don’t Think So!
Balanced Viewpoints = Truth For centuries, women have been depicted as the weaker sex. I beg to differ. I would suggest...
Great MindMegan TaylorJuly 21, 2018 -
Did She Just Diss Me? Breaking Down Hurt Feelings
The Separation Game Last week, a friend of mine called to say her feelings were hurt. It seems a friend of...
Great MindBo L. ArnoldJuly 7, 2018 -
How to Find Inner Peace in Your Home
Jesse Golden Shows You How to Make a Sanctuary in Your Home A great way to step away from the damage...
HealthMalorie MackeyJune 21, 2018 -
Why Living in the Moment is Essential for Balance
Staying present and living in the moment is a useful and underrated skill. It involves quieting your mind and not worrying...
HealthAishwarya AnandanathanFebruary 15, 2018 -
How Do I Love Me? Let Me Count the Ways …
A New Twist on a Classic Sonnet Ah! It’s February.Æthe month of love. Heart-shaped boxes of chocolates, a dozen red roses,...
Great MindBo L. ArnoldFebruary 19, 2017 -
The Truth About Change
Afraid of Change The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In...
Great MindBo L. ArnoldFebruary 12, 2017 -
Get Tough! … Constructing Personal Boundaries
5 Signs You Need to Exercise Boundaries You say “yes” when you mean “no,” or “no” when you mean “yes.” You...
WellnessvivaglamJanuary 5, 2017 -
Don’t Be a Wimp! Find Your Personal, Loving Boundaries
It was 2 pm on Valentine’s Day, and I was so hungry that my head was starting to hurt. You’d think...
WellnessJessica SteinbergJanuary 5, 2017 -
FIND YOUR STRENGTH IN THE SHIFT
We have all been there. Unhappy with some part of our lives, but unable to believe there is a better version...
Shifting Points by Myster BluMyster BluJuly 30, 2016 -
THE SHIFT BEGINS WITH US
It’s a new time, a new age, things must change, things must be different. We cannot continue doing the same old...
Shifting Points by Myster BluMyster BluJune 4, 2016