All posts tagged "workout"
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6 Reasons to Use an Exercise Ball at WorkWhen exercising, some of you have used a stability ball to strengthen your core muscles. Today, you can see some people...
HealthMay 30, 2019 -
Top 9 Eco-Friendly Workout Items to Help Reduce Your Impact
If you’re interested in an eco-friendly lifestyle, it’s not always about making big changes to your lifestyle. It’s just as important...
WellnessAugust 30, 2018 -
Get Fit Without Working Out with Jesse Golden
Having trouble finding time to workout in your busy schedule? No worries! You don’t really need to go to the gym,...
Fitness TipsJuly 5, 2018 -
Workout Like a Victoria's Secret Angel with Justin Gelband
Justin Gelband Can Help You Have the Body of a Victoria’s Secret Angel Last week, the VIVA GLAM Team got to...
Celebrity NewsJune 14, 2018 -
Can Doing 5-Minute Workouts Make You Fit?
Today, a lot of people are unable to exercise regularly due to a hectic schedule. With that in mind, fitness trainers...
Fitness TipsApril 19, 2018 -
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...
Fitness TipsMarch 22, 2018 -
WATCH: This Workout Is Abs-olutely Fabulous
This workout will target your abdominal area for sexy abs you just have to flaunt this season! Did you know that...
Wellness VideosDecember 21, 2017 -
WATCH: Total-Body Strength Builder Workout
This workout is ideal for your whole body! We all lead busy lives and as a result, we never feel like...
Fitness TipsDecember 14, 2017 -
WATCH: 7 Ways to Make It Easier to Get Up for Early Morning Workouts
Waking up and working out can be a snap with these simple things to do! We all know how important it...
Fitness TipsSeptember 28, 2017 -
WATCH: Kayla Itsines’s 14-Minute Butt, Arms, and Abs Workout
Here’s a quick and easy workout just for YOU! We all want to work out to keep our bodies tones and...
Fitness TipsAugust 31, 2017 -
Pure Barre, Bar Method, or Barre3: Which Barre Class Should You Take?
Which method of barre class is right for you? Summer’s here and now is the perfect time to get in shape!...
Fitness TipsJune 8, 2017 -
Gym Bag Essentials for Spring
Spring is here, knock, knock, knocking, and that only means one thing .¨ summer will be here before you know it,...
Fitness TipsMarch 30, 2017 -
Meet Your New Personal Fitness Coach, VIVA GLAM Supermodel Liv Jaeger!
Meet VIVA GLAM Supermodel Liv Jaeger and Learn How to Work Out on Your Own! Are you tired of going to...
Fitness TipsMarch 21, 2017 -
4 Beauty Tips Straight from Melania Trump’s Daily Routine
An interview with Melania Trump was recently published in GQ that garnered a lot of attention. We learned a lot about...
BeautyApril 29, 2016 -
Cinch Leggings: The Shaper Leggings That Help You at the Gym!
Article by Tosha Clemens How many times have you wished your leggings had a shaping effect? We all want to get...
BeautyAugust 20, 2015 -
Taste Nirvana: How to Incorporate Coconut Water into Your Favorite Foods
Coconut water is one of the healthiest drinks on the market. In particular, Taste Nirvana‘s line of coconut water is one...
Cooking TipsAugust 20, 2015
