All posts tagged "workout"
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Aerial Fitness: Why You’ll Love It and How to Select the Perfect Class for YouGuest Contributor: Kylie Carrigan Aerial Yoga, Silks, Tissu, Ribbons, Hammock, Rope, Corde Lisse, Hoop, Lyra, Trapeze, Pole—why are aerial fitness classes...
Viva FitJuly 6, 2020 -
3 Myths About the Effects of Exercise on Your Skin
It doesn’t make sense to deny how good you feel after a good workout session. The body has energy, your blood...
BeautyJune 16, 2020 -
How an Electric Bike Can Help You Stay in Shape
Electric bikes are for lazy people who don’t like to exercise, right? Well, if you think that opinion is valid, you...
WellnessJune 2, 2020 -
Post Workout Stretches for When You Give It Your All
You’ve just had a fantastic workout and are loving that endorphin high. But, before you call it a day, don’t forget...
Fitness TipsApril 13, 2020 -
Tips for Effective At-Home Workouts
Compared to going to the gym, at-home workouts can save you more time. Exercising at home is less expensive or even...
Fitness TipsSeptember 19, 2019 -
7 Ways to Look Stylish While Working Out
At the end of a long day, the last thing you may want to do is head off to the gym...
FashionJuly 25, 2019 -
6 Reasons to Use an Exercise Ball at Work
When exercising, some of you have used a stability ball to strengthen your core muscles. Today, you can see some people...
HealthMay 30, 2019 -
Top 9 Eco-Friendly Workout Items to Help Reduce Your Impact
If you’re interested in an eco-friendly lifestyle, it’s not always about making big changes to your lifestyle. It’s just as important...
WellnessAugust 30, 2018 -
Get Fit Without Working Out with Jesse Golden
Having trouble finding time to workout in your busy schedule? No worries! You don’t really need to go to the gym,...
Fitness TipsJuly 5, 2018 -
Workout Like a Victoria’s Secret Angel with Justin Gelband
Justin Gelband Can Help You Have the Body of a Victoria’s Secret Angel Last week, the VIVA GLAM Team got to...
Celebrity NewsJune 14, 2018 -
Can Doing 5-Minute Workouts Make You Fit?
Today, a lot of people are unable to exercise regularly due to a hectic schedule. With that in mind, fitness trainers...
Fitness TipsApril 19, 2018 -
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...
Fitness TipsMarch 22, 2018 -
Meet Your New Personal Fitness Coach, VIVA GLAM Supermodel Liv Jaeger!
Meet VIVA GLAM Supermodel Liv Jaeger and Learn How to Work Out on Your Own! Are you tired of going to...
Fitness TipsMarch 21, 2017 -
4 Beauty Tips Straight from Melania Trump’s Daily Routine
An interview with Melania Trump was recently published in GQ that garnered a lot of attention. We learned a lot about...
BeautyApril 29, 2016 -
FIT CHIC WORKOUT PROGRAM
Need a weekly workout program that will scuplt your body and blast fat off but don't know what to do? Then...
Fitness TipsDecember 20, 2012 -
HEART PUMPING PLYOMETRIC WORKOUT
Plyometrics or "plyos" are a type of exercise that produces fast and powerful movements. They are generally used by athletes...
The Fit ChicNovember 29, 2012
