All posts tagged "workout"
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...Fitness TipsMarch 22, 2018
Meet Your New Personal Fitness Coach, VIVA GLAM Supermodel Liv Jaeger!
Meet VIVA GLAM Supermodel Liv Jaeger and Learn How to Work Out on Your Own! Are you tired of going to...Fitness TipsMarch 21, 2017
4 Beauty Tips Straight from Melania Trump’s Daily Routine
An interview with Melania Trump was recently published in GQ that garnered a lot of attention. We learned a lot about...BeautyApril 29, 2016
FIT CHIC WORKOUT PROGRAM
Need a weekly workout program that will scuplt your body and blast fat off but don't know what to do? Then...Fitness TipsDecember 20, 2012
HEART PUMPING PLYOMETRIC WORKOUT
Plyometrics or "plyos" are a type of exercise that produces fast and powerful movements. They are generally used by athletes...The Fit ChicNovember 29, 2012
FINDING THE RIGHT WORKOUT SHOES
Wearing the right shoes can make or break a workout. Most people don't know that the right workout shoes can enhance...Fitness TipsNovember 1, 2012
BENEFITS OF HAVING A WORKOUT PARTNER
How do you like to work out? Alone? With a workout partner? Or maybe even in a large group? It is...Fitness TipsOctober 18, 2012
FULL BODY CARDIO WORKOUT
Tired of doing boring cardio workout on a treadmill or elliptical at the gym? Then I have a fun cardio workout...The Fit ChicOctober 4, 2012
How to Grow Your Booty by Getting in Shape
AS YOUR BOOTY BEEN REFUSING TO SHOW UP TO THE HOTTEST EVENTS THIS YEAR? CHECK OUT MY 15 MINUTE BOOTY BLASTER...Fitness TipsJune 14, 2012