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All posts tagged "workout"

  • HEART PUMPING PLYOMETRIC WORKOUT

    Plyometrics or "plyos" are a type of exercise that produces fast and powerful movements. They are generally used by athletes...

    The Fit ChicMarzia PrinceNovember 29, 2012
  • FINDING THE RIGHT WORKOUT SHOES

    Wearing the right shoes can make or break a workout. Most people don't know that the right workout shoes can enhance...

    Fitness TipsMarzia PrinceNovember 1, 2012
  • BENEFITS OF HAVING A WORKOUT PARTNER

    How do you like to work out? Alone? With a workout partner? Or maybe even in a large group? It is...

    Fitness TipsMarzia PrinceOctober 18, 2012
  • FULL BODY CARDIO WORKOUT

    Tired of doing boring cardio workout on a treadmill or elliptical at the gym? Then I have a fun cardio workout...

    The Fit ChicMarzia PrinceOctober 4, 2012
  • How to Grow Your Booty by Getting in Shape

    AS YOUR BOOTY BEEN REFUSING TO SHOW UP TO THE HOTTEST EVENTS THIS YEAR? CHECK OUT MY 15 MINUTE BOOTY BLASTER...

    Fitness TipsAngela JeanJune 14, 2012