All posts tagged "mental health"
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The Importance of Cultivating Virtues
‘Virtuous’. ‘Temperance’. ‘Fortitude’. When was the last time you came across these words? Did you find them in an old Hollywood...
WellnessAvanti GiridharanSeptember 12, 2022 -
Crystals and Gemstones That Remove Negative Energies in Your Space
Did you know that certain crystals and gemstones can help remove negative energies from your space? Negative energy can be harmful...
Great MindMegan TaylorAugust 31, 2022 -
How Stepping Outside Can Increase Your Mental Health
Because of the COVID-19 pandemic, a lot of people have stayed indoors for the past few years. Now, our life is...
HealthMaria Dolores GarciaJuly 15, 2022 -
How To Feel Your Best Again
Feeling your best results from finding a balance between the mind, body, and spirit. It takes effort and commitment to lifestyle...
WellnessMegan TaylorJune 13, 2022 -
How Camping Can Help Reduce Stress and Improve Your Mood
Camping is a great way to spend time with nature and get away from your busy schedule for a few days....
EntertainmentMaria Dolores GarciaJune 7, 2022 -
How to Get the Best Therapist- Calgary
It seems the whole world is facing a mental health challenge, all at once. Burnout is rife, millions have lost loved...
MoreMegan TaylorMay 2, 2022 -
5 Self-Care Habits to Pick Up Now
Self-care often gets lost in the shuffle. We’re constantly pouring energy into our work, family, and friends. Things we need to...
HealthMegan TaylorMarch 25, 2022 -
6 Ways to Work on Improving Your Mental Health
Mental health goes hand in hand with physical health. When you take care of your mental well-being, your body becomes better...
HealthMegan TaylorDecember 20, 2021 -
How Social Media Causes Depression and What to Do About It
Social media has its perks. For one, it allows us to stay connected with our friends and loved ones around the...
SocialMaria Dolores GarciaOctober 12, 2021 -
How to Empower Yourself This Year
The word “Empowerment” has been thrown around many times in our modern culture, ranging from political speeches to lifestyle magazines. The...
Great MindAvanti GiridharanFebruary 5, 2021 -
How to Become Less Jealous
Sometimes, a little jealousy is okay. However, if that feeling is already causing problems in your relationship, you need to figure...
Sex & RelationshipsMaria Dolores GarciaFebruary 5, 2021 -
How to Find Your Passion Even When You Feel Lost
Trying to find your passion with little success can be frustrating. Despite working hard with commitment and dedication you probably feel...
HealthAishwarya AnandanathanDecember 28, 2020 -
Cannabis and Anxiety, Depression and PTSD
Over the course of a decade, the public perception of cannabis has rapidly swung from negative to positive. What was once...
WellnessMegan TaylorNovember 16, 2020 -
Are You Too Influenced by Celebrity Culture?
Today, celebrity culture has become a fanatical obsession among many people, particularly the youth. A primary driver behind why we associate...
HealthAishwarya AnandanathanOctober 22, 2020 -
How to Prevent an Anxiety Attack
Most people will go through an anxiety attack at least once in their lifetime. This is a response brought on by...
Great MindMegan TaylorSeptember 17, 2020 -
Jot It Down: How Writing Notes Helps Your Mind
In an age where we live our days according to a calendar on our phones and set digital reminders before writing...
Great MindMegan TaylorAugust 7, 2020