All posts tagged "healthy heart"

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  The Best Plant Sources of Omega-3 Fatty Acids

  Today, several studies have shown the various health benefits of omega-3, especially for the heart and brain. As such, health experts...

  Food TalkMaria Dolores GarciaOctober 12, 2020
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  Pumpkin Seeds: A Tasty Snack with Tons of Benefits

  If you’re searching for a great snack that can nourish your body in between meals, you can try pumpkin seeds or...

  Food TalkMegan TaylorOctober 7, 2020
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  Rooibos: A Red Tea with Various Medicinal Uses

  As a caffeine-free product, a lot of people choose rooibos tea instead of sipping coffee or other herbal infusions. But, caffeine...

  Food TalkMegan TaylorAugust 5, 2020
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  6 Teas that Promote a Healthy Heart

  As of today, heart diseases are among the top causes of death all over the world. But, these health problems are...

  FoodMegan TaylorFebruary 17, 2020
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  5 Ways Eating Grapefruit Can Improve Your Health

  Grapefruit is one of America’s most popular breakfast foods. While many people have trouble consuming such a tart fruit, there are...

  FoodMaria Dolores GarciaMay 16, 2018
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  6 Benefits of Coconut Water

  Obtained from the young and green coconut fruit is a clear fluid with a nutty flavor known as coconut water. Over...

  FoodMaria Dolores GarciaApril 19, 2018
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  The Many Health Benefits of Hibiscus Tea

  With its bright red color, the hibiscus flower (Hibiscus sabdariffa) will certainly catch your attention. But, this tropical plant is not...

  FoodMaria Dolores GarciaMarch 14, 2018