Great Mind
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Get Your Circadian Rhythms in Sync for Better HealthThe Ill Effects of Sleep Deprivation It seems that poor sleep is an epidemic in America these days. One only needs...
August 10, 2020 -
Jot It Down: How Writing Notes Helps Your MindIn an age where we live our days according to a calendar on our phones and set digital reminders before writing...
August 7, 2020 -
4 Natural Ways to Fight DepressionIf you experience a low mood consistently, to the point that it begins to interfere with your daily life, you may...
July 29, 2020 -
4 Signs You’re a Highly Sensitive PersonA highly sensitive person is characterized as someone as who feels things more deeply and picks up on the energy of...
July 20, 2020 -
Are you Leaving Yourself Too Vulnerable?While vulnerability is seen as a weakness by many, it can actually be a strength. People who are vulnerable dare to...
July 14, 2020 -
Should You Believe in Astrology?Many people use astrology for guidance, and it gives them a sense of meaning that they can’t find anywhere else. It...
July 13, 2020 -
How to Get Rid of Grief and Begin Your Journey to HappinessSometimes, when we are at our lowest, we can no longer see hope. It’s there. It’s always there. But sometimes we...
May 8, 2020 -
The Amazing Health Benefits of Attending the SymphonyMusic and the Pineal Gland Last night I attended a strings and piano ensemble that featured the music of Mozart, Bach,...
March 23, 2020 -
Women Are the Weaker Sex? I Don’t Think So!Balanced Viewpoints = Truth For centuries, women have been depicted as the weaker sex. I beg to differ. I would suggest...
July 21, 2018 -
Did She Just Diss Me? Breaking Down Hurt FeelingsThe Separation Game Last week, a friend of mine called to say her feelings were hurt. It seems a friend of...
July 7, 2018 -
Break These 5 Habits for Instant HappinessOld Habits Die Hard The one thing I’ve noticed lately is how habitual our lives are. In fact, it seems we...
June 30, 2018 -
Can Anyone Be Trusted?The Answer is No! For most of my life, I looked to others to make me feel secure, valuable and loved....
June 16, 2018 -
The Beauty of Understanding vs. EradicatingA Trained Sense of Self All of us have things in life we don’t like, whether that is a person/an entire...
June 9, 2018 -
Less Force, More Freedom: Living Life in the FlowI Want It to be Different Than It Is Too many of our life experiences are filled with a kind of...
May 12, 2018 -
How to Make Your Household Free of PlasticWorld-saving New Year’s Resolution: No More Plastic! Most New Year’s resolutions are centered around losing weight/getting in shape, getting a new...
January 20, 2018 -
Do We Choose Our Thoughts?Thought Slaves—Without Consent Do you choose your thoughts? Maybe you never thought about it. I never did until about twelve years...
November 11, 2017
