Great Mind
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The Literal Heart-Healing Power of KindnessThe Staggering Level of Heart Disease The Center for Disease Control (CDC) reports that heart disease is the number one killer...
June 11, 2017 -
Finding Peace in a Busy WorldBusy, Busy, Busy After spending nearly a week at Grace Bay in the Turks and Caicos Islands it was time for...
May 28, 2017 -
Stop Blaming and Start LovingThe Blame Game Who would continuously play a game where all parties lose.Æevery time, without exception? You’d imagine the answer to...
May 7, 2017 -
Handle Relationship Issues Like a GuruLike a Guru Relationships are one of the biggest challenges we face throughout our lifetime. The typical couple has one partner...
April 30, 2017 -
The Real Codependent Relationship You Never Knew About – Until TodayThe Real Codependent Relationship Codependent relationships are out-of-balance, unhealthy relationships where we consistently sacrifice our own needs and happiness for our...
April 9, 2017 -
There is Nothing to Improve Upon; It is Just An IllusionA Big Misunderstanding For most of my life I have believed I am less than others in some way. For instance,...
March 26, 2017 -
The Top 5 Things I Learned from My DogsAngels from Above In 2016, the pet industry banked a whopping $16.82 billion in sales. I helped create numbers like these...
March 12, 2017 -
Are You Resisting Life? 5 Ways to Break Free
What is Resistance? Last month I was on my way back to Scotland when I arrived at the airport only to...
February 26, 2017 -
How Do I Love Me? Let Me Count the Ways …A New Twist on a Classic Sonnet Ah! It’s February.Æthe month of love. Heart-shaped boxes of chocolates, a dozen red roses,...
February 19, 2017 -
The Truth About Change
Afraid of Change The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In...
February 12, 2017 -
Peace: A Powerful 2017 ResolutionA Fresh Start The rush of the holiday season is now over. Phew, we made it! Barely. The shopping, the wrapping,...
January 8, 2017 -
7 Ways to Start Experiencing Joy TodayA Joyful Time? Maybe. ‘Tis the season to be jolly and joyful, and yet we aren’t either of these much of...
December 18, 2016 -
Share the Health This Holiday Season: Gift Someone a BookFinding Peace in a World of Electronics From digital cameras, to credit card thin TVs, to fresh-off-the-assembly-line smart phones and beyond,...
December 11, 2016 -
How to Have a Wonderful, Healthy Holiday SeasonHow to Have a Wonderful, Healthy Holiday Season: The Connection of Unhealthy Thinking and Our Body Tis The Season of Stress...
December 4, 2016 -
The Freedom of Giving Without ExpectationThe Expectation of Expectations In our society expectations are, well, expected. It seems normal to expect something in return when we...
November 6, 2016 -
LET ME BE ANYTHING, BUT WRONG!Trained to Believe a Lie For a good part of my life, I thought I had to be right about everything....
October 9, 2016
