Everyone wants to have strong, vibrant, and shiny hair. Unfortunately, dull hair is now a common problem. The good news is that you can still restore your hair’s natural strength and shine. To give you a better perspective, here is a list of the common causes of dull hair.
1. Heat
Most women use a hair dryer and straightening tools because they provide a glossy finish and offer less frizz. Plus, they give you natural body and shape. Unfortunately, applying too much heat on your tresses can result in dry and dull hair. Remember, these tools can strip away your hair’s natural moisture and shine. Additionally, it can also lead to weak hair growth along the shaft.
The Fix: Instead of blow-drying your hair, try to air dry it a couple of times a week. If you need to style your tresses, you have to use a heat protectant before applying heat. This hair care product can add a barrier between your hair and the heat, sealing in the moisture in your strands.
2. Environmental Factors
Various environmental factors can cause dull hair, such as heat, overexposure to ultraviolet (UV) rays, low humidity, and cold winds. As you know, UV exposure can fade color-treated hair. But, it can cause dullness if you’ve never dyed your tresses. The reason is that heat and UV rays can open your hair cuticle and break down the pigment. Additionally, it can also cause moisture evaporation, resulting in dryness.
The Fix: The best remedy you can do to prevent dull hair caused by environmental factors is to wear a hat when you’re going out. Aside from that, you can also apply a protective hair gloss. This product is not only packed with antioxidants. It can also seal your hair cuticle, trapping the moisture in your strands.
3. Diet
Keep in mind that your diet can affect the condition of your hair. Even if you’re eating healthful foods, you can still have dull hair, especially if your diet lacks essential nutrients. In fact, consuming too many unhealthy foods is one of the most common causes of dull hair.
The Fix: Keep in mind that your hair is made up of proteins. As such, you need to eat enough protein to get strong and healthy strands. Plus, a protein-packed diet will ensure that your hair will grow properly. Aside from protein, you also need omega-3 fatty acids, which are essential for sebum or oil production. The good news is that you can get enough protein and omega-3 fatty acids even if you’re on a vegan diet. The best plant sources of these nutrients are nuts and seeds.
Although there are several causes of dull hair, there are also ways to prevent it. By following the tips above, you can ensure that your hair stays strong, vibrant, and shiny.
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