When you think of diabetes, the last thing that comes to mind is feet. But for people living with diabetes, foot problems are all too common.
In fact, one in four patients with diabetes develops a foot ulcer at some point in their life. Foot ulcers are open sores that can lead to serious infections, amputation, and even death if left untreated. But what exactly causes diabetic foot ulcers?
In this article, we’ll take a closer look at the seven of the most common causes of diabetic foot ulcers. So, without further ado, let’s begin!
1. Poor Circulation
One of the most common causes of diabetic foot ulcers is poor circulation. When you have diabetes, your blood vessels become damaged and narrow. This makes it difficult for blood to flow properly throughout your body, including to your feet.
Poor circulation may cause a number of problems, such as neuropathy (nerve damage), infections, and ulcers. In fact, diabetic foot ulcers are most commonly found on the bottom of the feet, where blood flow is lowest.
2. Neuropathy
Neuropathy is another common cause of diabetic foot ulcers. This is a condition that occurs when nerve damage from diabetes causes numbness, tingling, and pain in your feet.
Because you can’t feel pain as well as you normally would, you may not realize that you have an injury. This can lead to infection and ulceration.
3. Infection
Infection is yet another common cause of diabetic foot ulcers. When bacteria enter the open wound, they can quickly lead to infection.
If not treated promptly, an infection can spread throughout your body and become life-threatening. That’s why it’s so critical to see a doctor as soon as you develop a foot ulcer.
4. Poorly Fitting Shoes
Poorly fitting shoes are another common cause of diabetic foot ulcers. If your shoes are too tight, they can rub against your feet and cause blisters and other wounds.
Conversely, if your shoes are too loose, they can cause you to trip and fall, which can also lead to injury. That’s why it’s so important to wear shoes that fit properly and offer support.
5. Foot Deformities
Foot deformities are another common cause of diabetic foot ulcers. When you have diabetes, you may develop conditions like Charcot’s foot, which causes the bones in your feet to break down. This can lead to deformities like bunions and hammertoes.
These deformities can make it difficult to walk and put added pressure on certain areas of your feet, which can lead to ulceration.
6. Calluses and Blisters
Calluses and blisters are yet another common cause of diabetic foot ulcers. These are areas of thickened skin that develop in response to repeated rubbing or pressure.
If not treated properly, calluses and blisters can lead to open wounds that are susceptible to infection. That’s why it’s so critical to see a podiatrist regularly to have them removed.
7. Poor Foot Care
Finally, poor foot care is another common cause of diabetic foot ulcers. When you have diabetes, it’s important to take care of your feet every day. This includes washing them with soap and clear water, drying them thoroughly, and applying lotion to keep them moisturized.
It’s also crucial to trim your nails regularly and wear shoes that fit properly. If you don’t take care of your feet, you’re more likely to develop an ulcer.
Keep Your Feet Healthy
Diabetic foot ulcers are a prevalent complication for people living with diabetes, and if not treated properly, they can lead to serious consequences.
In case you’re suffering from a diabetic foot ulcer, it’s important to seek medical attention right away. There are many treatments available for different diabetic foot ulcer stages, so there is no need to suffer in silence.
With the proper treatment and care, most people with diabetic foot ulcers can make a full recovery!
