All posts tagged "wellness"
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Stretching Towards the Fountain of Youth
We bend so that we do not break
WellnessJesse GoldenFebruary 20, 2014 -
Top Anti-Aging Tips from a Skincare Professional
Marina Arnold R.N. has been the leading laser skincare specialist of Southern California, having spent over a decade treating patients at...
BeautyvivaglamAugust 23, 2013 -
Meditate for Clarity, Improved Health and Peace
"Take time to just be." ~ Bo L. Arnold
Great MindBo L. ArnoldMarch 2, 2013 -
The Healing Power of Compassion
Our Focus is Out of Focus We often see children or animals in the news who are struggling and suffering. Instantly,...
Great MindBo L. ArnoldJanuary 13, 2013 -
The True Must-Have Gifts of the Season Start with Love
The Must-Haves Each holiday season there is an unwritten list in people’s minds about what gifts absolutely have to find their...
Great MindBo L. ArnoldDecember 22, 2012 -
Eating right for YOU!
Four questions to ask yourself before your next bite
HealthJesse GoldenOctober 9, 2012 -
The Life-Changing Power of Gratitude
Our Life Filters Do you know how lucky you are? Most of us aren’t in the habit of counting our lucky...
BeautyBo L. ArnoldSeptember 29, 2012 -
FIT FOR TWO
As a fitness trainer, I have to be prepared to train any type of client. Over the years, I have worked...
Fitness TipsMarzia PrinceSeptember 20, 2012 -
Love Unconditionally
79.2 million homes in the United States own a pet, the overwhelming majority of which are cats and dogs. What’s even...
Great MindBo L. ArnoldSeptember 9, 2012 -
TOP 10 FIT CHIC PRINCIPLES
As a fitness trainer and model, I get asked over and over what do I eat to get a physique like...
The Fit ChicMarzia PrinceAugust 23, 2012 -
THE MIND MUSCLE CONNECTION
Are you getting the most out of your workout routine? Instead of showing up for your workout and going through the...
Fitness TipsMarzia PrinceAugust 16, 2012