All posts tagged "health"

It’s Easy to Prevent a Cold This Season
With flu season around the corner, here are a few quick and easy tips on how to prevent catching a cold!...

For Your HouseholdCandace KitaOctober 27, 2015
Hydration Tips For Hot Yoga
Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...

HealthvivaglamOctober 6, 2015
5 Simple Ways to Reboot your Meditation Practice
ARTICLE BY PAULA NEWMAN EDITED BY BRIANNE NEMIROFF Vedic Meditation Teacher, Celebrity Meditation Teacher and Founder Aware Meditation Learning to meditate...

WellnessBrianne NemiroffSeptember 23, 2015
Top 10 Healthy Vegan and Vegetarian Snacks
We all lead busy lives and quite often there is no time to sit down and eat. Because of this, we’ve...

Cooking TipsCandace KitaSeptember 11, 2015
Take Back Your Personal Power – Let Go of Blame
The Truth about Blame I loaned my car to a friend for the afternoon. She came back a few hours later...

Great MindBo L. ArnoldMarch 29, 2015
The Truth about Jealousy & How to Let Go
“In a world that teaches us we are unworthy of love, we have forgotten that we are love.” Bo L. Arnold...

Great MindvivaglamJanuary 19, 2015
Stretching Towards the Fountain of Youth
We bend so that we do not break

WellnessJesse GoldenFebruary 20, 2014
Top Anti-Aging Tips from a Skincare Professional
Marina Arnold R.N. has been the leading laser skincare specialist of Southern California, having spent over a decade treating patients at...

BeautyvivaglamAugust 23, 2013
HEART PUMPING PLYOMETRIC WORKOUT
Plyometrics or "plyos" are a type of exercise that produces fast and powerful movements. They are generally used by athletes...

The Fit ChicMarzia PrinceNovember 29, 2012
Eating right for YOU!
Four questions to ask yourself before your next bite

HealthJesse GoldenOctober 9, 2012
FIT FOR TWO
As a fitness trainer, I have to be prepared to train any type of client. Over the years, I have worked...

Fitness TipsMarzia PrinceSeptember 20, 2012
Love Unconditionally
79.2 million homes in the United States own a pet, the overwhelming majority of which are cats and dogs. What’s even...

Great MindBo L. ArnoldSeptember 9, 2012
THE MIND MUSCLE CONNECTION
Are you getting the most out of your workout routine? Instead of showing up for your workout and going through the...

Fitness TipsMarzia PrinceAugust 16, 2012
ENVISION IT
Want to know one of the reasons why most people fail to keep a healthy lifestyle? It's because they don't set...

The Fit ChicvivaglamAugust 9, 2012
TIME TO DETOX
Detoxing is the process of removing impurities from the body. The premise of cleansing the body came from the Ancient Egyptians...

Fitness TipsvivaglamAugust 2, 2012