All posts tagged "fitness tips"
Tips to Create the Perfect Workout Plan for Your Body Type
Most of us exercise to get a toned physique. However, numerous factors will influence your workout program. One, in particular, is...Fitness TipsDecember 9, 2019
7 Ways to Break a Fitness Plateau
We exercise for various reasons, like gaining strength or losing weight. During our journey, it is inevitable that we will hit...Fitness TipsNovember 14, 2019
Tips for Effective At-Home Workouts
Compared to going to the gym, at-home workouts can save you more time. Exercising at home is less expensive or even...Fitness TipsSeptember 19, 2019
6 Things You Should Never Do After a Workout
Showing up at your gym and burning those calories are crucial steps to achieve your fitness goals. But, that’s not all....Fitness TipsJune 27, 2019
Should You Be Taking Fitness Advice from Influencers?
Is taking fitness advice from Instagram influencers dangerous? Social media is a great tool to find fitness inspiration and connect with...Fitness TipsApril 26, 2018
5 Fitness Accessories That Will Take You to the Next Level
Staying on top of your fitness game isn’t always easy. Sometimes, there just aren’t enough hours in the day to squeeze...Fitness TipsApril 12, 2018
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...Fitness TipsMarch 22, 2018
5 Running Problems and How to Avoid Them
Running is the go-to exercise for many Americans looking to lose weight or just stay healthy. This is not surprising because...Fitness TipsJanuary 11, 2018
What You Should Be Wearing on Your Face While You Work Out
Face Care for your Workout You have probably heard what a bad idea it is to wear makeup when you are...BeautyMarch 27, 2017
5 Principles of Ballet That You Should Adopt Into Your Life
The grace of a ballerina is undeniable. Even when they’re not on the stage, ballerinas carry grace into their everyday demeanor. It...Fitness TipsOctober 26, 2016