All posts tagged "fitness tips"

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  Tips to Create the Perfect Workout Plan for Your Body Type

  Most of us exercise to get a toned physique. However, numerous factors will influence your workout program. One, in particular, is...

  Fitness TipsMaria Dolores GarciaDecember 9, 2019
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  7 Ways to Break a Fitness Plateau

  We exercise for various reasons, like gaining strength or losing weight. During our journey, it is inevitable that we will hit...

  Fitness TipsMaria Dolores GarciaNovember 14, 2019
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  Tips for Effective At-Home Workouts

  Compared to going to the gym, at-home workouts can save you more time. Exercising at home is less expensive or even...

  Fitness TipsvivaglamSeptember 19, 2019
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  6 Things You Should Never Do After a Workout

  Showing up at your gym and burning those calories are crucial steps to achieve your fitness goals. But, that’s not all....

  Fitness TipsvivaglamJune 27, 2019
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  Should You Be Taking Fitness Advice from Influencers?

  Is taking fitness advice from Instagram influencers dangerous? Social media is a great tool to find fitness inspiration and connect with...

  Fitness TipsAishwarya AnandanathanApril 26, 2018
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  5 Fitness Accessories That Will Take You to the Next Level

  Staying on top of your fitness game isn’t always easy. Sometimes, there just aren’t enough hours in the day to squeeze...

  Fitness TipsAishwarya AnandanathanApril 12, 2018
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  Is Functional Fitness Good For You?

  Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...

  Fitness TipsMaria Dolores GarciaMarch 22, 2018
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  5 Running Problems and How to Avoid Them

  Running is the go-to exercise for many Americans looking to lose weight or just stay healthy. This is not surprising because...

  Fitness TipsMaria Dolores GarciaJanuary 11, 2018
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  What You Should Be Wearing on Your Face While You Work Out

  Face Care for your Workout You have probably heard what a bad idea it is to wear makeup when you are...

  BeautyvivaglamMarch 27, 2017
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  5 Principles of Ballet That You Should Adopt Into Your Life

  The grace of a ballerina is undeniable. Even when they’re not on the stage, ballerinas carry grace into their everyday demeanor. It...

  Fitness TipsJesse GoldenOctober 26, 2016