If you’re a skincare addict like I am, you’ve probably already heard about Bakuchiol. While this is in no way a new skincare ingredient, it has been popping up a lot more frequently in the last couple of years. And for good reason! This is a superstar ingredient that works for most skin types, and it’s also widely available in the form of different products. So, let’s learn a little bit more about it.
What is Bakuchiol?
Bakuchiol is a plant-based, all-natural ingredient derived from the seeds of the Psoralea Corylifolia plant. It has been used in traditional Ayurvedic and Chinese medicine for centuries, but it’s only recently gained popularity in the Western skincare industry. You’ve probably heard of it as “vegan retinol”, or just as a general alternative to retinol. That’s not because it contains vitamin A derivatives in it, but because it delivers some of the same benefits.
Benefits of Bakuchiol
As we have already explained, Bakuchiol has some of the same skin benefits as retinol. Which means that it’s great for improving skin texture, firmness, and overall appearance. To give you a better idea here are some of the most important benefits of using it.
Anti-aging
Like retinol, Bakuchiol is known for its anti-aging properties. It stimulates collagen production, which helps reduce fine lines and wrinkles. It also improves skin elasticity, making it firmer and more youthful.
Brightening
Bakuchiol has been shown to have brightening properties, making it an excellent choice for those with dull, tired-looking skin. It helps to even out skin tone and reduce the appearance of dark spots and hyperpigmentation.
Moisturizing
This gentle skincare ingredient also helps to hydrate the skin. Unlike retinol, which can be drying, Bakuchiol is moisturizing, making it suitable even for those with dry, dehydrated or sensitive skin.
Non-irritating
One of the biggest benefits of Bakuchiol is that it’s non-irritating. You probably already know that retinol can cause redness, peeling, and sensitivity. On the other hand, Bakuchiol doesn’t have any of those harsh side effects. It’s a gentle ingredient that can be used by all skin types, even those with sensitive skin.
How to Use Bakuchiol
It can be found in a variety of skincare products, including serums, moisturizers, and oils. It’s easy to incorporate into your skincare routine, and it can be used both day and night. Unlike retinol, it’s not sensitive to UV light, which means that it’s stable even when applied during the day.
If you’re new to using it, start by using it a few times a week, preferably at night. Apply a small amount of the product of your choice to your face and neck, and gently massage it in. Over time, you can increase the frequency of use if your skin tolerates it well.
Bakuchiol vs. Retinol
One last thing I have to add — while Bakuchiol does deliver similar benefits to retinol, and it is, in fact, a retinol alternative, there are still some key differences. Retinol is, as you probably already know, a vitamin A derivative. Vitamin A derivatives are known for their strong anti-aging and anti-acne properties, but they also have the potential to cause skin irritation. Especially during the first few weeks of using them. In addition to that, retinol is also now safe to use while pregnant or breastfeeding, while Bakuchiol is.
While Bakuchiol is a more gentle and more natural alternative to retinol, it still won’t work for everyone. Especially not for people whose skin is used to stronger skincare ingredients. However, if you’re a beginner, and you’ve felt a bit anxious about incorporating retinol into your routine, then it could be a great option for you.
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